1. 鄭州v8美容美發(fā)

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2. 鄭州v8美容美發(fā)怎么樣

沒(méi)有nyv8牌子，是NVV，電腦支架品牌

知名電腦支架品牌，設(shè)有專(zhuān)業(yè)的筆記本支架與手機(jī)支架應(yīng)用研發(fā)中心和國(guó)際物流中心的公司

NVV是良浦科技旗下全球運(yùn)營(yíng)品牌，NVV倡導(dǎo)健康、簡(jiǎn)約、時(shí)尚的設(shè)計(jì)風(fēng)格，專(zhuān)注于人與顯示界面操作的健康性和舒適性。

NVV在鄭州設(shè)有專(zhuān)業(yè)的筆記本支架與手機(jī)支架應(yīng)用研發(fā)中心和國(guó)際物流中心，在北京設(shè)有市場(chǎng)運(yùn)營(yíng)中心，公司產(chǎn)品全部符合ROHS歐盟標(biāo)準(zhǔn)，業(yè)務(wù)遍及世界多個(gè)國(guó)家和地區(qū)，產(chǎn)品廣泛應(yīng)用于企事業(yè)單位、政府、個(gè)人辦公休閑等各種場(chǎng)合。

3. 鄭州美容美發(fā)綜合店

鄭州環(huán)球美容美發(fā)學(xué)院學(xué)費(fèi)是3000左右

4. 鄭州v8美容美發(fā)店

銀莊,熱舞,薇薇,V8去過(guò)了就這幾個(gè),最近好像開(kāi)了個(gè)蘇荷還沒(méi)時(shí)間去了

5. V8理發(fā)店

在這個(gè)快節(jié)奏的時(shí)代里，很少有人會(huì)去了解你的“內(nèi)在美”，反而是對(duì)你的第一印象比較深刻，愛(ài)美是人的天性，對(duì)于男女雙方來(lái)說(shuō)更是如此，當(dāng)然想要提高顏值光靠平時(shí)的化妝是不夠的，還是要從生活的點(diǎn)滴做起。

打扮自己

奧黛麗赫本說(shuō)過(guò)，女人的容貌是她不可或缺的資本，兩個(gè)人相遇，讓他們開(kāi)始接觸的大多數(shù)誘因就是容貌，容貌讓兩個(gè)人在一起，而性格決定兩個(gè)人能走多遠(yuǎn)。要明白一件事，現(xiàn)在大家都很忙，沒(méi)有時(shí)間耐下心，來(lái)發(fā)現(xiàn)你邋邋遢遢的內(nèi)心有多美好。有趣的靈魂總是包裹在好看的皮囊之下的，沒(méi)有好看的外表，誰(shuí)有時(shí)間搭理你的內(nèi)在美呢？

發(fā)型

每個(gè)人適合的發(fā)型都不一樣，對(duì)發(fā)型的認(rèn)知大多數(shù)人都是看明星網(wǎng)紅的，卻對(duì)自己適合的發(fā)型很模糊，首先要找準(zhǔn)自己的定位。前提是不能違背自己的風(fēng)格規(guī)律。

女生國(guó)字臉

這種臉型輪廓分明，有棱有角，顴骨比較明顯。在東方，男性的國(guó)字臉比較多，而女性如果長(zhǎng)了一張國(guó)字臉，看起來(lái)就多了一點(diǎn)男孩子的硬朗感，缺乏女性的柔美氣質(zhì)。

國(guó)字臉女生適合剪一款偏分梳理的短直發(fā)，發(fā)尾剪出層次感，更顯發(fā)型的時(shí)尚度，偏分梳理的劉海與側(cè)邊發(fā)絲在額前形成凌亂的造型，讓發(fā)型蓬松起來(lái)，將國(guó)字臉型掩在發(fā)絲下，使臉型看起來(lái)更加的柔美精致。

男生國(guó)字臉

一般國(guó)字臉型的男生，會(huì)顯得非常的有陽(yáng)剛之氣，如果五官比較立體，眉毛很濃，那一定是超級(jí)帥氣的。

男生國(guó)字臉發(fā)型推薦中必有層次感碎短發(fā)，打造這款發(fā)型非常簡(jiǎn)單，將頭發(fā)剪出層次感，碎發(fā)重整面部輪廓，整個(gè)發(fā)型和面部完美結(jié)合，發(fā)型頂略微蓬松有型，整個(gè)造型帶一點(diǎn)不循規(guī)蹈矩的帥氣，讓人看上去魅力十足，給人一種干凈又陽(yáng)光的感覺(jué)，而且是一款很方便的發(fā)型。

女生瓜子臉

尖尖的下巴，額頭較圓潤(rùn)，形似瓜子狀，整體臉型較小。這種臉型整個(gè)輪廓不明顯，線(xiàn)條也比較勻稱(chēng)，給人一種很舒適的感覺(jué)，而且瓜子臉臉型偏小，會(huì)讓整個(gè)人看起來(lái)纖瘦許多。

瓜子臉其實(shí)是目前比較討巧的一個(gè)臉型了，因?yàn)楣献幽樀谋壤鈪f(xié)調(diào)，幾乎搭配任何發(fā)型都不會(huì)顯得難看，可以說(shuō)是一個(gè)百搭臉型。（最好還是在理發(fā)店中根據(jù)造型師的建議來(lái)完善自己發(fā)型的問(wèn)題）

男生瓜子臉

瓜子臉的男人長(zhǎng)得還是很不錯(cuò)的，他們有一張不錯(cuò)的臉型，甚至可以說(shuō)是很精致的，正是因?yàn)檫@一張好看的臉，所以會(huì)吸引很多女人的眼光，瓜子臉男人的身邊總是不缺同樣好看的女人。

瓜子臉是一種比較完美的臉型，符合國(guó)內(nèi)人的審美。發(fā)型要根據(jù)自己的臉型來(lái)選擇。瓜子臉男生的臉型給人感覺(jué)會(huì)偏長(zhǎng)一些，將頭發(fā)燙出大弧度的卷曲，緊跟時(shí)尚潮流，順著臉型滑落，加上偏分設(shè)計(jì)，襯托得臉型愈發(fā)完美。

女生鵝蛋臉

整體臉型輪廓均勻圓滑，形似橢圓的鵝蛋形狀，下巴呈現(xiàn)圓弧形。鵝蛋臉相比瓜子臉而言，有一種高級(jí)美，同時(shí)鵝蛋臉會(huì)讓你整個(gè)人看起來(lái)柔和許多，有一種中國(guó)的古典美，這種臉型的特點(diǎn)就是線(xiàn)條十分流暢，雖然不能一鳴驚人，但會(huì)越看越漂亮。

標(biāo)準(zhǔn)的鵝蛋臉可以駕馭多種發(fā)型，任何款式的發(fā)型對(duì)于鵝蛋臉來(lái)講都是沒(méi)有違和感的?？梢試L試的發(fā)型有中分波浪卷、韓式卷、齊肩鎖骨發(fā)等多種發(fā)型來(lái)完善自身。

男生鵝蛋臉

鵝蛋臉是一款很耐看的臉型，適合露出整張臉，特別有男人味。

蓬松感十足的微卷短發(fā)就很適合這個(gè)臉型的人，頭頂?shù)念^發(fā)稍微有些卷度，時(shí)尚不失帥氣，搭配略帶凌亂的短發(fā)還給人可愛(ài)的小男生味道。同時(shí)鵝蛋臉的潮流男生，選擇了厚重式的斜劉海的短發(fā)發(fā)型，頭頂上面的頭發(fā)設(shè)計(jì)得有點(diǎn)卷式的，這樣子的發(fā)型好看又帥氣，有很多潮流的男生都喜歡的，再加上墨鏡，看起來(lái)就更有個(gè)性，更是另類(lèi)帥氣了。

女生菱形臉

這種臉型的顴骨在臉頰兩側(cè)比較明顯，但整體臉型較小，形似一顆鉆石，十分有立體感。它在過(guò)去會(huì)給人一種比較兇的印象，但是在國(guó)際上人們認(rèn)為菱形臉是一種高級(jí)臉，畫(huà)上精致的妝容十分美艷，而且不俗氣，它整體的輪廓就像一顆閃耀的鉆石，有棱有角十分有辨識(shí)度。

作為高級(jí)臉的菱形臉，微卷的長(zhǎng)發(fā)可以修飾菱形的犀利感，有一種更加柔和甜美的氣質(zhì)，看起來(lái)也更加溫柔了許多。三七分的長(zhǎng)發(fā)，會(huì)更加的優(yōu)雅大方一些。

男生菱形臉

菱形臉也叫“鉆石臉”，是一種顴骨比較高，咬肌比較平直，下巴比較尖的一種臉型。這種臉型的男生，因?yàn)槟槻亢苡辛Ⅲw感，特別硬朗，因此看起來(lái)也比較高冷一些。

“菱形臉”的男生在剪發(fā)型的時(shí)候，很重要的一點(diǎn)原則就是盡量不要把自己的顴骨顯露得那么明顯。同時(shí)在選擇發(fā)型的時(shí)候，要保留兩邊頭發(fā)的一點(diǎn)長(zhǎng)度，這樣一來(lái)就可以對(duì)自己尖銳的臉型有所修飾，讓自己的臉看起來(lái)不會(huì)那么的棱角分明。

女生圓臉

這種臉部線(xiàn)條不明顯，整體呈現(xiàn)圓弧形，天生自帶嬰兒肥。而且圓臉的女孩總是給人一種初戀般的少女感，當(dāng)然圓臉的女孩在同性之間也是比較受歡迎的，因?yàn)閳A圓潤(rùn)潤(rùn)的臉看起來(lái)肉嘟嘟的，沒(méi)有任何攻擊性，就好像是鄰家妹妹的感覺(jué)。

圓臉女孩在挑選發(fā)型的時(shí)候大多數(shù)都比較困難，因?yàn)閳A臉對(duì)于女孩子來(lái)說(shuō)是不太友好的，但是雙馬尾辮子俏皮可愛(ài)，誰(shuí)扎誰(shuí)好看，在扎雙馬尾辮子的時(shí)候，圓臉女孩可以嘗試留個(gè)劉海，看上去會(huì)更加俏皮。初戀短發(fā)的重點(diǎn)就是修飾我們的臉型，從而塑造出精致的小臉。

男生圓臉

大圓臉是一款比較大伙兒又十分柔嫩討喜的臉形，對(duì)于女生來(lái)講這款臉形可能還比較合適，但是男孩兒更喜歡陽(yáng)剛帥酷，因而對(duì)于本身有著這樣的臉形，他們也十分無(wú)奈。

飛機(jī)頭發(fā)型是近幾年來(lái)十分流行的男士發(fā)型之一，那樣的發(fā)型不僅可以給人造成十足的時(shí)尚潮流感，而且可以讓你看起來(lái)更顯陽(yáng)剛帥酷。背頭發(fā)型是十分時(shí)尚潮流氣體的一款圓臉男生發(fā)型。打造背頭發(fā)型可以提升人的健全感。大圓臉的男孩兒就理應(yīng)搭配那般的發(fā)型。

面部

面部皮膚暴露在空氣中，空氣中漂浮著灰塵、細(xì)菌等，自然附著于皮膚表面，加上自身分泌的油脂、汗液、老廢囤積的角質(zhì)等，這些垃圾會(huì)影響皮膚的新陳代謝，甚至引起皮膚的感染，所以我們護(hù)膚時(shí)清潔面部一定要做到位。

清潔臉部（男女通用）

首先要將皮膚的污垢清潔好，才能更好的吸收護(hù)膚品，那么選擇潔面產(chǎn)品也是極其重要的，建議選擇適合自己膚質(zhì)的溫和潔面產(chǎn)品，例如香奈兒山茶花潔面乳，其適用于所有肌膚，尤其適合水油不平衡的混合型肌膚，在使用時(shí)讓洗面乳充分起泡后再涂抹于臉部皮膚，能夠深層次的清除毛孔里以及皮膚表面的油垢輕輕打圈按摩，不要太用力，以免產(chǎn)生皺紋。然后用溫水洗臉，再用冷水輕輕拍打臉部，能夠有效的達(dá)到收縮毛孔的作用。

防曬

防曬要在妝前用。先取硬幣大小的防曬霜涂在自己的掌心，先涂額頭，并且是從中間往兩邊的方式來(lái)涂抹。然后就是涂抹臉部?jī)深a，輕輕地由內(nèi)往外順著皮膚肌肉紋理拍打均勻，最后再涂抹鼻子和下巴，用指腹推均勻即可。

涂抹頸部則是利用手掌由上往下推開(kāi)涂抹，鼻翼、額頭以及發(fā)鬢處，這些部位容易出汗，防曬霜較易脫落，可以多涂一點(diǎn)。如果身體還有其他皮膚裸露在外的話(huà)，也要均勻地涂抹防曬霜。

隔離

我們可以選擇美妝蛋，它可以大面積的將粉底液推開(kāi)，然后再使用尖頭的部分將鼻翼兩側(cè)的粉底液均勻抹開(kāi)。建議將美妝蛋打濕使用，可以使妝面更貼合肌膚，輕松打造無(wú)暇自然底妝。

如果是新買(mǎi)的美妝蛋需要用水清洗一下在使用，可以把潔面乳在手上揉搓出泡沫之后，然后把新的美妝蛋打濕在手里揉搓，清洗干凈后正常使用即可。

遮瑕

如果從未化過(guò)妝，且臉部只有較少瑕疵的人，建議可忽略此步驟。

但是如果臉部需要遮蓋的地方較多，那就可以考慮遮瑕產(chǎn)品。

市面上的遮瑕產(chǎn)品有遮瑕液、遮瑕膏。遮瑕液是液體，遮瑕膏則是膏體。遮瑕液一般都是棒狀帶刷頭，遮瑕膏則是盤(pán)狀。新手建議使用遮瑕液，操作起來(lái)更加方便、簡(jiǎn)單。

具體步驟：選用比膚色略深一個(gè)色號(hào)的遮瑕，用指腹輕輕點(diǎn)涂按壓在痘痘和其他需要額外遮瑕的區(qū)域，注意要一點(diǎn)點(diǎn)地拍打開(kāi)，著色力會(huì)好一些，直到顏色變自然。對(duì)化妝新手來(lái)說(shuō)，也沒(méi)有太大的難度。

底妝

選品

粉底分為液體粉底、粉狀粉底、霜狀粉底、嗜噅粉底和干濕兩用粉餅。

霜狀粉底：油脂含量較高，遮蓋力極強(qiáng)，適合問(wèn)題肌膚或想改變膚色的人使用，同時(shí)也適合專(zhuān)業(yè)的化妝造型。

液狀粉底：油脂含量少，易涂抹，涂抹后妝容顯得更自然，使肌膚看起來(lái)細(xì)膩清爽，不留痕跡。

粉狀粉底：能消除皮膚的油脂，遮蓋力強(qiáng)且質(zhì)地細(xì)膩，保濕、清爽。

啫喱粉底：采用了無(wú)油或極少油脂的水性配方，其質(zhì)地清爽舒適，不會(huì)給肌膚帶來(lái)絲毫負(fù)擔(dān)和厚重感。

步驟

1.將美妝蛋/粉撲沾濕，可以用普通的礦泉水、定妝噴霧或者自來(lái)水。吸水后的美妝蛋/粉撲，需要用干凈的紙巾其水分吸到八分干，如果來(lái)不及用紙巾吸的話(huà)，也可以用手?jǐn)D干。

2.用指腹大致的在臉上，凈粉底液攤勻，然后再用粉撲或者美妝蛋拍打按壓地上妝。每一個(gè)細(xì)節(jié)，每一個(gè)邊邊角角都是拍打按壓。切忌蹭/摩擦或拖拽上妝，因?yàn)橥献蠆y易與前期護(hù)膚品打架搓泥，還有可能將臉上的潛在死皮搓出來(lái)，從而導(dǎo)致卡粉、結(jié)塊、斑駁、起皮。

3.用完美妝蛋/粉撲后一定要清洗干凈，單獨(dú)放在陰涼處風(fēng)干，以免滋生細(xì)菌。

定妝

選品

粉餅：分為自帶顏色（即有遮瑕度）和沒(méi)有顏色的兩種形式。如果瑕疵較多，需要多次遮蓋，可以選擇有色的，但要注意手法要輕，否則妝感過(guò)重。如果只是定妝，建議可以選擇無(wú)色的。粉餅便攜，但有些粉餅不太容易取粉。

散粉：不便攜，相對(duì)容易飛粉，但容易取粉上妝。眼皮容易出油也完全可以用刷子適當(dāng)蘸取刷在眼部周?chē)?，?duì)出油情況會(huì)有所改善。

定妝噴霧：適合干皮，且適用于在全臉妝容都完成之后，在距離面部20cm左右噴在臉部，等待幾分鐘，即可成膜，達(dá)到定妝的效果。

步驟

散粉刷：用于涂刷臉部散粉。

使用方法：可以輕輕的蘸取散粉，將多余的浮粉濾掉后，再輕輕的在臉上定妝刷粉。

粉撲：用粉撲蘸取適量定妝粉后，從中間對(duì)折相對(duì)揉擦，再將散粉撲按在皮膚上，可將粉撲套在小手指上來(lái)使用。

眉毛

選品

市面上關(guān)于畫(huà)眉的產(chǎn)品有眉筆、眉粉、染眉膏等。建議新手可以備一支眉筆和一盒眉粉就足夠了。 眉筆用來(lái)勾勒眉型，眉粉進(jìn)行填充，就能夠勾勒出完整的眉毛。

步驟

1.先要把眉毛修理好，因?yàn)樘裘嫉拿嘉脖容^高。如果以前是平眉的話(huà)，那么就需要把眉尾那里修高。

2.用眉筆自帶的螺旋刷把眉毛梳理好。

3.用眉筆開(kāi)始勾勒挑眉的輪廓，注意，挑眉的下方是需要畫(huà)高一點(diǎn)的。然后在勾勒挑眉的上方，把整個(gè)眉型勾勒出來(lái)。

4.然后用眉筆把整個(gè)眉毛填補(bǔ)好，再用螺旋刷梳理一下。

5.整個(gè)挑眉就畫(huà)好了

眼影

選品

眼影刷有兩種，一種是毛質(zhì)眼影刷，另一種是海綿棒狀眼影刷，兩者均可用于暈染眼影，增強(qiáng)眼睛的立體感。兩者的不同之處在于海綿棒狀眼影刷暈染比毛質(zhì)眼影刷暈染的力度大、上色多。

步驟

立體暈染是指按素描繪畫(huà)的方法暈染眼影，將深暗色涂于眼部的凹陷處，將淺亮色涂于眼部的凸出部位。暗色與亮色的暈染要銜接自然，明暗過(guò)渡要合理。立體暈染的最大特點(diǎn)是可通過(guò)色彩的明暗變化來(lái)表現(xiàn)眼部的立體結(jié)構(gòu)。

眼線(xiàn)

眼線(xiàn)選品

眼線(xiàn)飾品是描畫(huà)眼線(xiàn)所用的化妝品，用于調(diào)整和修飾眼形，使眼部輪廓更鮮明、更富有神采。描畫(huà)眼線(xiàn)的產(chǎn)品種類(lèi)較多，主要有眼線(xiàn)液、眼線(xiàn)墨（膏）、眼線(xiàn)筆等。

眼線(xiàn)液

眼線(xiàn)液呈半流動(dòng)狀，并配有細(xì)小的毛刷。眼線(xiàn)液的上色效果好，但操作難度較大。

使用方法：用毛刷蘸眼線(xiàn)液后，沿睫毛根部進(jìn)行描畫(huà)。

眼線(xiàn)膏

眼線(xiàn)膏呈塊狀，暈染層次感強(qiáng)，上色效果好，不易脫妝，不同的眼線(xiàn)膏分別可以表現(xiàn)出珠光、啞光、金屬光澤等不同的效果，比眼線(xiàn)液長(zhǎng)久、自然，是最長(zhǎng)效的眼線(xiàn)產(chǎn)品。

使用方法：用細(xì)小的化妝刷蘸水后，蘸取眼線(xiàn)膏，再沿睫毛根部進(jìn)行描畫(huà)。

眼線(xiàn)筆

眼線(xiàn)筆的外形類(lèi)似鉛筆?？墒褂锰刂频木砉P刀或小刀去除多余的木質(zhì)部分，也可改變筆頭的粗細(xì)。眼線(xiàn)筆芯質(zhì)地柔軟，易于描畫(huà)，效果自然。

使用方法：眼線(xiàn)應(yīng)該畫(huà)在睫毛根部，完成眼線(xiàn)后，用棉棒輕輕暈開(kāi)，使之呈現(xiàn)模糊感。

新手建議入手眼線(xiàn)膠筆，方便操作，且根據(jù)妝容可以選擇不同顏色的眼線(xiàn)，黑色眼線(xiàn)彰顯精氣神，棕色眼線(xiàn)凸顯溫柔。

睫毛

睫毛膏是用于修飾睫毛的化妝品，目的在于使睫毛濃密、纖長(zhǎng)、卷翹，以及加深睫毛的顏色。睫毛膏的種類(lèi)豐富，可分為無(wú)色睫毛膏、彩色睫毛膏、加長(zhǎng)睫毛膏等多種類(lèi)型。

使用方法：用睫毛刷蘸取睫毛膏后，從睫毛根部向外涂刷，待睫毛膏完全干后再眨動(dòng)眼睛，以免弄臟眼部皮膚、破壞妝面。黏在一起的睫毛很難看，如果黏在一起，可以用睫毛刷把它們刷開(kāi)。

修容

亞洲人的皮膚都是比較偏黃的，大部分女生或男生選修容傾向于灰調(diào)的修容色，灰調(diào)的修容會(huì)顯得自然，不顯臟。

修容這一步可前可后，膏狀修容，在定妝前使用，修容更加明顯，持久度更高，適合干皮的化妝小白。

粉狀修容，在定妝后使用，容易上手操作，適合油皮的化妝小白。

步驟

1.將面部清潔之后涂抹爽膚水，眼霜，霜精華等然后將顏色較暗的修容膏涂抹在額頭發(fā)際線(xiàn)交際處以及下顎骨，在將亮色的修容膏涂抹在太陽(yáng)穴眼睛下面，以及鼻梁上面。

2.用修容刷將上面涂抹有修容膏的位置輕輕的涂抹開(kāi)。

3.用爽膚水輕輕的拍打整個(gè)面部，遇到有痘印和暗沉肌膚的地方可以多涂抹一些修容膏進(jìn)行遮蓋。

腮紅

選品

市面上常見(jiàn)的腮紅產(chǎn)品有塊狀腮紅、腮紅膏、腮紅盤(pán)、液體腮紅等等。

初入腮紅，挑選一款四季都能夠使用，貼合膚色的腮紅尤為重要。飽和度過(guò)高的粉色紅色、偏冷調(diào)的玫紅、橘調(diào)等都不是適合新手的最好選擇。普遍適合各類(lèi)亞洲膚色，容易上手的腮紅顏色莫過(guò)于珊瑚色。

而腮紅刷是暈染腮紅的工具，刷毛多而柔軟，富有彈性，前端呈圓弧狀，可以幫助女孩子很好的完成上妝。

步驟

使用方法：用胭脂刷蘸取粉狀腮紅，由鬢角處沿顴骨向面頰輕掃。

首先需要定位腮紅的位置，打造立體感腮紅通常會(huì)選擇從蘋(píng)果肌到顴骨再到太陽(yáng)穴這樣一個(gè)大致色調(diào)變化的范圍。注意，向里不超過(guò)眼睛中線(xiàn)，向下不超過(guò)鼻底線(xiàn)哦。確定好范圍后使用大刷子以斜掃的方式，快速的打上腮紅。

口紅（男生可選擇）

選品

棒狀口紅易于攜帶。

唇彩表現(xiàn)為黏稠液體或呈薄體膏狀，富含各類(lèi)高度滋潤(rùn)油脂和閃光因子，質(zhì)地細(xì)膩，光澤柔和，顏色自然，滋潤(rùn)感強(qiáng)。

唇線(xiàn)筆外形似鉛筆，芯質(zhì)較軟，可用于描畫(huà)唇部的輪廓線(xiàn)。唇線(xiàn)筆配合唇膏使用，可以增強(qiáng)唇部的色彩和立體感。唇線(xiàn)筆的顏色與唇膏的顏色應(yīng)屬同一色系，且略深于唇膏的顏色，以使唇線(xiàn)與唇色協(xié)調(diào)。

步驟

這里以棒狀口紅上色為例，具體步驟如下：

1、按壓口紅涂抹法。這個(gè)比較適合啞光質(zhì)地的口紅，將口紅均勻的涂抹于兩唇，輕輕按壓，讓口紅更好的著色于唇上。最后用紙巾輕抿一下，將多余的口紅吸附在紙巾上。

2、散粉涂抹法。有些比較水潤(rùn)質(zhì)地的口紅不太適合用按壓法，這個(gè)時(shí)候我們就要借助一些小工具了。先在嘴唇上拍點(diǎn)散粉(怕干的話(huà)，在散粉前涂一點(diǎn)唇膏)再涂口紅，而后抿開(kāi)。重復(fù)以上過(guò)程一次，然而第二次就不用再抿開(kāi)了。用一層薄薄的紙巾按住雙唇，再用刷子沾少許散粉，輕輕掃一下雙唇，讓散粉吸附在雙唇上，這樣口紅就不會(huì)那么水潤(rùn)，持久度也會(huì)更好。

卸妝

這一步在晚上睡覺(jué)之前的護(hù)膚步驟里是必須的，在外面忙碌了一天，皮膚會(huì)接觸到很多臟東西，包括一些空氣中的灰塵、油性的污染物等等。化妝品吸附臟東西的能力很強(qiáng)，不好好的卸妝就容易堵塞毛孔，讓人毛孔變大，皮膚也很粗糙。卸妝一定要用較為溫和的卸妝產(chǎn)品，推薦使用卸妝乳，因?yàn)槠滟|(zhì)地跟普通的潔面產(chǎn)品很像，非常的溫和。也是適合干性皮膚，中性皮膚使用。妝容不濃的情況下使用不錯(cuò)。

深層清潔

這一步包括按摩清潔和去角質(zhì)兩個(gè)環(huán)節(jié)。按摩清潔主要是用清潔霜進(jìn)行全方位的按摩，去除臉部的臟東西。如果配上潔面儀，效果會(huì)更好，現(xiàn)如今網(wǎng)絡(luò)上很多家用潔面儀，既實(shí)惠又好用，可以嘗試的買(mǎi)一臺(tái)使用。去角質(zhì)把多余的角質(zhì)清除，不然會(huì)導(dǎo)致毛孔粗大的問(wèn)題，也會(huì)讓人的膚色更加的暗沉發(fā)黃。去角質(zhì)一周一次或者兩次就可以了，最頻繁的去角質(zhì)容易讓臉變得敏感。選擇去角質(zhì)霜要選擇適合自己膚質(zhì)的，不能去的越狠越好，盡量選擇溫和一點(diǎn)的。

敷面膜

敷上清潔面膜以后會(huì)讓表皮的角質(zhì)層變得柔軟，也會(huì)讓毛孔擴(kuò)大，增強(qiáng)血液循環(huán)，促進(jìn)皮膚的生理功能，既能夠讓皮膚更好的清潔，又能夠讓皮膚變得細(xì)嫩。但是在選擇清潔面膜的時(shí)候，一定要選擇口碑比較好的品牌質(zhì)量有保證的產(chǎn)品。使用清潔面膜不要過(guò)于頻繁，一周一次就行。

面膜推薦

自然堂（CHANDO）面膜：面膜紙很柔軟，貼在臉上很舒服，一直都在用自然堂的這款面膜，總體來(lái)說(shuō)感覺(jué)還是不錯(cuò)的，值得入手。

歐萊雅（LOREAL）面膜：歐萊雅集團(tuán)是世界著名的化妝品生產(chǎn)廠(chǎng)商，創(chuàng)立于1907年?，F(xiàn)各類(lèi)化妝品暢銷(xiāo)全世界，廣受歡迎。

SK-II面膜：SK-II是1975年在日本創(chuàng)立的護(hù)膚品牌，是日本皮膚專(zhuān)家將尖端科技運(yùn)用到護(hù)膚品開(kāi)發(fā)中的完美結(jié)晶，是在東亞以及東南亞等地區(qū)深受歡迎的護(hù)膚品牌。

面膜最重要的還是根據(jù)自己的皮膚來(lái)進(jìn)行選擇。

著裝

身材配裝

蘋(píng)果型

女生蘋(píng)果型身材

小姐姐們想必有這樣的煩惱，明明自己的下半身比較瘦，只因?yàn)樯习肷碛幸稽c(diǎn)點(diǎn)胖，整個(gè)人就常常被冠以“胖子”的頭銜，這可太吃虧了，因此，這種身材類(lèi)型的小姐姐們，可從服裝的搭配入手，揚(yáng)長(zhǎng)避短，凸顯自己的身材優(yōu)勢(shì)、弱化劣勢(shì)，用穿搭技巧來(lái)為自己進(jìn)行視覺(jué)上的減重。

這樣的身材總體上有一個(gè)穿衣原則，那就是揚(yáng)長(zhǎng)避短。具體說(shuō)來(lái)，就是上半身穿衣要盡量地去遮住身上的肉肉，上衣風(fēng)格要盡量簡(jiǎn)單點(diǎn)，不管是樣式還是顏色方面都是如此；而下半身要突出優(yōu)勢(shì)，把自己的身材顯示出來(lái)，同時(shí)下半身服裝可以盡量地復(fù)雜點(diǎn)，讓視覺(jué)不知不覺(jué)間下移。

建議大家用輕薄的小外套來(lái)修飾身材比例，收腰效果明顯的小外套，可以更好地優(yōu)化身材比例，也可以在一定程度上遮蓋腹部的贅肉，呈現(xiàn)出一種更加顯瘦的效果。

我們都知道，淺色系很容易有一種視覺(jué)上的膨脹感。相對(duì)而言，小面積的深色系，就會(huì)起到更加自然的減重效果。日常的搭配中，深淺組合的色彩也是非常重要的。

相對(duì)于基礎(chǔ)款的白色T恤，點(diǎn)綴黑色小背心的修飾，整體風(fēng)格就會(huì)洋氣很多。不僅收腰顯瘦，還更顯苗條。這樣的深色點(diǎn)綴，也特別適合蘋(píng)果型身材。

男生蘋(píng)果型身材

這種身材的典型特征就是胸大肩厚，腰腹部有肉，但腿比較細(xì)，整體造有點(diǎn)類(lèi)似于中年男性。

蘋(píng)果型身材一般都有一個(gè)較寬的肩膀，肩膀和背部比較寬厚，穿衣容易給人"虎背熊腰"的既視感，特別容易顯胖，選擇衣服的款式要注意領(lǐng)口、肩膀、袖子的設(shè)計(jì)以瘦小肩寬。

蘋(píng)果型身材注意事項(xiàng)

改變蘋(píng)果型身材的方法具體如下：

蘋(píng)果型身材主要由不正確的飲食及缺乏運(yùn)動(dòng)所致，而更年期女性的雌激素失調(diào)可能也有一定影響。

1.減掉身體脂肪的同時(shí)也需要減少內(nèi)臟脂肪。蘋(píng)果型身材應(yīng)多食用含有對(duì)心臟有利的不飽和脂肪食物如堅(jiān)果和橄欖油。

2.還要控制碳水化合物的攝入，多吃富含纖維素的食物，減緩人體對(duì)糖的消化速度，降低胰島素和膽固醇水平。蘋(píng)果型身材的早餐要注意搭配均衡，午餐多吃主食，晚餐可適量吃些豆類(lèi)和蔬菜。適合蘋(píng)果型身材的零食有：梨、藍(lán)莓、花生醬等。

3.晚餐是減少腰圍腹部的至關(guān)重要，如果長(zhǎng)期在外就餐，很難控制食量不說(shuō)，還會(huì)造成攝入的油脂超標(biāo)，因?yàn)槿梭w內(nèi)的各種生理功能，代謝變化都有其內(nèi)在的生理節(jié)奏，也可以說(shuō)是調(diào)節(jié)好的。

4.“蘋(píng)果”身材每周最佳的運(yùn)動(dòng)頻率也是四次，每次包括一個(gè)30分鐘左右的有氧消耗運(yùn)動(dòng)，同時(shí)配合相應(yīng)的肌肉練習(xí)。任何有氧運(yùn)動(dòng)都對(duì)“蘋(píng)果”體形有效，關(guān)鍵是做間隔性訓(xùn)練，比如2分鐘沖刺后放慢步伐慢跑兩分鐘，交替重復(fù)，會(huì)很好地消耗脂肪并收緊松弛的部位。

梨型

女生梨型身材

女性臀部更寬，同身高或同體重大腿更粗；梨型身材在女性中普遍存在，在男性中比較罕見(jiàn)；這與女性脂肪和肌肉更傾向分布于下肢有關(guān) 。

梨型身材的形成與雌激素大量分泌有關(guān)，流露出強(qiáng)烈的母性感。受時(shí)尚影響，尤其是女性對(duì)梨型身材女性產(chǎn)生了偏見(jiàn)。

梨型身材的人首先要避開(kāi)的款式就是橫條紋類(lèi)的單品，有橫條紋的上衣、連衣裙的姐妹們可以把它們用來(lái)壓箱底了。橫條紋本身就具有橫向拉長(zhǎng)視野的效果，會(huì)把人顯得寬闊壯碩。再加上梨型身材的人也屬于上窄下寬的類(lèi)型，兩者搭配在一起，不僅顯胖還容易被衣服連累，變矮。

梨形身材的穿搭重點(diǎn)，就是強(qiáng)化上身、弱化下身。所以上身復(fù)雜的圖案，可以更加吸睛，搭配簡(jiǎn)約的下裝，也不會(huì)顯得繁雜凌亂。

利用明亮的色彩來(lái)點(diǎn)綴上身，會(huì)有一定的吸睛效果，從而弱化下身的比例，視覺(jué)上會(huì)更加輕盈顯瘦一些。

男生梨型身材

男性也有可能是梨形身材，只要男性的腰圍和臀圍的比例小于0.85就是梨形身材。有梨形身材的人不一定就是胖。也可能是上半身或者腰部相對(duì)比較廋造成的梨形身材。擁有梨形身材雖然視覺(jué)上，沒(méi)有正常型身材那么勻稱(chēng)。

長(zhǎng)款外套搭配直筒褲。對(duì)于梨型身材來(lái)說(shuō)，最重要的就是掩蓋腿部的缺點(diǎn)，秋冬這個(gè)季節(jié)就能夠理直氣壯的選擇長(zhǎng)款外套來(lái)遮蓋腿部，但褲裝不能選擇緊身的哦，太過(guò)緊身會(huì)暴露腿部缺點(diǎn)，太過(guò)寬松的褲子看起來(lái)又顯得拖沓，所以直筒褲最合適了。

寬松上衣搭配運(yùn)動(dòng)褲、如果說(shuō)你是梨型身材，那么在穿搭上很重要的一件事就是“轉(zhuǎn)移視線(xiàn)”，通過(guò)寬松的上衣能夠很好的改善線(xiàn)條，如果能夠有印花圖案更好不過(guò)，束腳的運(yùn)動(dòng)褲寬松舒適，還能夠讓腿部看起來(lái)更加纖細(xì)修長(zhǎng)。

梨型身材注意事項(xiàng)

改變梨形身材的方法具體如下：

1、減脂：多吃新鮮的蔬菜，少吃熱量高的食物，以免多余熱量轉(zhuǎn)化為脂肪堆積在體內(nèi)，導(dǎo)致體重增加，適當(dāng)進(jìn)行有氧運(yùn)動(dòng)，不要老是坐著，這樣會(huì)使脂肪堆積更嚴(yán)重。

2、進(jìn)行平衡肌力訓(xùn)練：強(qiáng)化弱勢(shì)的臀部及下腹肌肉，放松緊張的髖屈肌以及下背肌肉，簡(jiǎn)單來(lái)說(shuō)就是以臀部訓(xùn)練為核心的減脂力量訓(xùn)練。

3.腿型矯正，梨形身材主要是會(huì)有盆骨前傾以及假胯寬，所以矯正這兩個(gè)錯(cuò)誤姿勢(shì)后對(duì)腿部會(huì)有明顯的效果，堅(jiān)持矯正的話(huà)，能讓腿部看起來(lái)變長(zhǎng)。

直筒型

女生直筒型身材

直筒型身材是典型的歐美范兒身材，上下一致，穿衣顯瘦，俗稱(chēng)“衣服架子”，如果你是H型的身材，那就恭喜你了，市面上大多數(shù)服裝你都能穿，可以盡情挑自己喜歡的。

連衣裙是夏季里最常穿的服飾，建議穿收腰漏斗形的連衣裙，不需要收得多么刻意，哪怕有個(gè)線(xiàn)條修飾也行。

直筒姑娘的肩頸不夠長(zhǎng)，穿起來(lái)衣服總顯得太過(guò)單薄，所以需要拉長(zhǎng)肩頸線(xiàn)條。就不要像左圖女士選擇小領(lǐng)口的衣物了，顯得肩膀更加瘦弱不堪，何不如右圖可以選擇大領(lǐng)衣物，橫向擴(kuò)展肩部，更有氣質(zhì)。

男生直筒型身材

直筒型身材的男士穿著可以選擇一款簡(jiǎn)約風(fēng)格的短袖。短袖一般以棉為主，舒服涼快，而且樣式簡(jiǎn)潔、大方永不過(guò)時(shí)。除了這些優(yōu)點(diǎn)外，短袖還是非常容易搭配，一款合適的短袖就是你夏季的首選。

同時(shí)一款皮帶在搭配上，扮演著舉足輕重的角色，但是常常卻被忽略，皮帶的質(zhì)感不僅能體現(xiàn)個(gè)人品味，配錯(cuò)皮帶還可能將身體的比例切割的更糟糕。選擇對(duì)正確的皮帶可以完美修飾男士腰部曲線(xiàn)，打造型男身材。

直筒型身材注意事項(xiàng)

1、我們需要避免久坐、長(zhǎng)時(shí)間不運(yùn)動(dòng)、活動(dòng)量少、飲食不規(guī)律等壞習(xí)慣，我們需要養(yǎng)成生活中的好習(xí)慣，可別小看這些小習(xí)慣哦，這些小小的生活習(xí)慣積累在一起，會(huì)對(duì)于我們的外形產(chǎn)生很大的正面影響。

2、除了養(yǎng)成生活中的好習(xí)慣以外，我們還需要進(jìn)行適當(dāng)?shù)倪\(yùn)動(dòng)。在這里，我建議大家把運(yùn)動(dòng)作為自己生活中的一部分，養(yǎng)成固定運(yùn)動(dòng)的好習(xí)慣。一個(gè)長(zhǎng)期進(jìn)行運(yùn)動(dòng)的人和一個(gè)從不運(yùn)動(dòng)的人，各個(gè)方面都會(huì)相差很大，長(zhǎng)期進(jìn)行運(yùn)動(dòng)的人，身材會(huì)更好、身體會(huì)更健康、精神狀態(tài)也會(huì)更好，沒(méi)有運(yùn)動(dòng)習(xí)慣的人，身材往往比較差，各個(gè)方面都處于亞健康的狀態(tài)。

沙漏型

女生沙漏型身材

沙漏型身材是指肩膀和胯一樣寬，同時(shí)腰部較細(xì)的身材，看起來(lái)就像是一個(gè)沙漏的形狀，又叫作X型身材。只要一個(gè)人的身材是肩寬和胯寬差不多，腰部寬度小于肩寬或胯寬，就是標(biāo)準(zhǔn)的沙漏形身材。

沙漏型身材的姑娘比較適合V領(lǐng)上衣和瓢領(lǐng)口襯衫 ，這些款式能讓胸部和脖子顯得很苗條，從而讓整個(gè)身形在視覺(jué)上顯得更加纖細(xì)。顏色上，淺底色與深色圖案的上衣能讓腰部的線(xiàn)條更為柔美。

其實(shí)沙漏型身材在比例上已經(jīng)很好看了，所以可以選擇張開(kāi)下擺的裙裝樣式，讓玲瓏的身體曲線(xiàn)被完美地展現(xiàn)出來(lái)。

男生沙漏型身材

沙漏型身材的主要特征就是腰部比較細(xì)，但是腿和臀部是比較大的，胸部也是比較明顯的，整個(gè)身體的曲線(xiàn)都是比較明確的，有一點(diǎn)像沙漏的感覺(jué)，所以是沙漏型的身材。這種身材是非常容易顯胖的，所以一定要突出自己最纖細(xì)的部分，也就是腰部的曲線(xiàn)。

沙漏型男生要穿得猛，想要擺脫肥胖而變得魁梧，首選軍事風(fēng)，軍事元素的單品，再搭配沙漏身形男生的體型整體氣場(chǎng)兩米八。

季節(jié)穿搭

春季

女生

襯衫的穿搭適配度很高，不挑人穿，任何年齡段都能穿。而且不管是作為內(nèi)搭還是外穿，都很容易穿出高級(jí)感。但要想把襯衫穿出高級(jí)感，也要注意一些穿搭技巧。比如說(shuō)領(lǐng)口的處理、襯衫的下擺處理。

女生日常穿襯衫可以把最上面的幾個(gè)扣子解開(kāi)，自然地形成小V領(lǐng)，這樣可以很巧妙地修飾頸部線(xiàn)條。除了領(lǐng)口要處理好之外，襯衫的下擺也要處理好，可以把襯衫的下擺塞進(jìn)褲裝里，能避免臃腫感，看上去會(huì)顯得干凈利落。用白襯衫搭配藍(lán)色牛仔褲，兩個(gè)單品搭配在一起會(huì)顯得非常協(xié)調(diào)，整體的配色清新干凈，看上去就很簡(jiǎn)約高級(jí)。

對(duì)于上班族來(lái)說(shuō)，可能已經(jīng)習(xí)慣穿傳統(tǒng)的西裝襯衫了，這種搭配就比較中性沉悶，沒(méi)有過(guò)多的亮點(diǎn)，主要是為了體現(xiàn)出正式感和嚴(yán)肅感，但想要更加時(shí)尚好看，可以選擇簡(jiǎn)約的基礎(chǔ)款單品來(lái)進(jìn)行搭配，這些單品雖然也很日常普通，但一點(diǎn)也不缺時(shí)尚感。

出門(mén)游玩就不要再穿那些沉悶的暗色系服飾了，不然毫無(wú)活潑的氣氛，可以選擇清新靚麗的色彩服飾。可以輕松地營(yíng)造出活躍的氛圍，相比過(guò)于濃艷的顏色，低飽和度的配色要更適合日常穿，清新淡雅，視覺(jué)上又非常養(yǎng)眼耐看，搭配起來(lái)也很容易，出游穿隨手就能拍出大片。

男生

左：時(shí)尚大衣+針織衫+西裝褲+公文包+皮鞋

卡其色的時(shí)尚薄款大衣，在春天穿在身上會(huì)顯得特別舒適養(yǎng)眼。里面搭配一件灰色的薄針織衫，顯得穿搭的色調(diào)很有層次感。褲子則選擇一條藍(lán)色的西裝褲，和上半身衣服大色塊的碰撞，很有視覺(jué)沖擊感。腳上穿上皮鞋，則可以將整個(gè)人的風(fēng)格壓得沉穩(wěn)一些，避免太浮夸了。

右：鴨舌帽+連帽衛(wèi)衣+飛行服+休閑褲+椰子鞋

飛行服是最近幾年又流行起來(lái)的單品，不管是男明星還是普通的男孩子，穿起來(lái)都會(huì)愛(ài)不釋手。內(nèi)搭連帽衛(wèi)衣，也是一件特別有潮流時(shí)髦感的單品。黑色的休閑褲干凈利落，腳上再穿上椰子鞋，整個(gè)人的潮流氣質(zhì)直接拉滿(mǎn)。

襯衫的顏色多種多樣，但在春季其實(shí)不建議男士們選擇顏色太深的襯衫，比如純黑襯衫或深色的格子襯衫都會(huì)讓整體的風(fēng)格顯得沉悶死板。大家不妨考慮淺色系的襯衫，比如淺粉色、淺綠色或經(jīng)典百搭的白色襯衫，褲裝選擇淺色牛仔褲或白色直筒褲，這樣的配色讓整體穿搭清新時(shí)髦，很有品味。

夏季

女生

夏季的潮流中有著多種多樣的上衣，比較經(jīng)典的莫過(guò)于襯衫、T恤、針織衫等，那么大家可以根據(jù)個(gè)人的身材條件選擇款式，喜好和場(chǎng)合需求來(lái)選擇花色圖案。如通勤場(chǎng)合就選擇干練簡(jiǎn)潔的純色襯衫；而日常生活中穿，就選擇知性溫柔的針織衫；休閑娛樂(lè)場(chǎng)合，就選擇舒適的T恤衫了，不同的上衣帶來(lái)不一樣的穿著體驗(yàn)感。

清爽熱辣的風(fēng)格，會(huì)更加適合一些身材比例姣好的姑娘?？承涞臈l紋背心，相對(duì)比較清爽。配上高腰的直筒短褲，是一種熱辣又清爽的造型，充分顯高顯腿長(zhǎng)，特別的吸睛。

如果實(shí)在對(duì)自己的身材夠自信，那么可以嘗試稍微有一點(diǎn)點(diǎn)露臍效果的短款T恤，搭配高腰的長(zhǎng)褲，剛好露出一條纖細(xì)的縫隙，優(yōu)化比例的同時(shí)更顯身材纖瘦。

男生

夏天里最少不了的單品，那肯定要數(shù)短褲了，這種類(lèi)型的單品能夠減少悶熱感，用來(lái)搭配更清爽，特別有夏日風(fēng)采，簡(jiǎn)直是高街男孩的標(biāo)配。

這種類(lèi)型的單品能夠擁有更多的隨性感，高溫季節(jié)里，一條好看的短褲實(shí)用度超高，可以搭配的上衣款式也很豐富。

夏日里的襯衫，能夠襯托出男士魅力，款式有活力風(fēng)格也很隨性，裁剪較為的立體，穿上去給人的感覺(jué)更端正，純色的夏季襯衫越來(lái)越新潮。

短袖襯衫款式比較的隨和，和輕松的短褲搭配時(shí)尚感十足。配上短褲，特別的沙灘風(fēng)，夏天去海邊必備。

除了時(shí)髦牛仔褲之外，個(gè)性工裝褲也是提升男性魅力的不二之選。大口袋做點(diǎn)綴的工裝褲，在穿搭的時(shí)候簡(jiǎn)約又大氣。

款式非常好搭配，夏季用來(lái)和樸素的T恤結(jié)合，不僅可以創(chuàng)造時(shí)尚感，且整體看起來(lái)也不會(huì)那么單調(diào)，配上一雙運(yùn)動(dòng)鞋，超有青春氣息。

秋季

女生

塑造秋日穿搭時(shí)，肯定少不了各種外套的配合，長(zhǎng)款風(fēng)衣尤其是卡其色的長(zhǎng)風(fēng)衣，就能直接帶來(lái)高的使用頻率，樣式構(gòu)造不浮夸，款式塑造不會(huì)太狹窄，對(duì)大部分人的膚色或者是體型都很友好。

那些對(duì)裙裝有著高的喜愛(ài)度的女士，就算到了秋季，也不會(huì)放棄這類(lèi)單品，不管是半身裙還是連衣裙，都可以帶來(lái)對(duì)氣質(zhì)的大幅度的修飾作用。

男生

休閑款西裝外套，因?yàn)檫@類(lèi)型的西裝外套設(shè)計(jì)上不會(huì)顯得太正式刻板，這樣與休閑單品搭配也會(huì)顯得更加的自然協(xié)調(diào)，而且休閑西裝外套一般都是比較寬松不會(huì)很修身，這樣穿起來(lái)的舒適度相對(duì)于正式款的西裝外套就會(huì)好很多。

最近在天氣轉(zhuǎn)涼后，針織背心的熱度也迅速升高，在ins上經(jīng)常能看到國(guó)內(nèi)外的潮人用針織背心來(lái)凹造型，針織背心不但舒適保暖，而且穿上去質(zhì)感滿(mǎn)滿(mǎn)，給人一種文藝男青年的感覺(jué)。穿搭上可以選擇襯衫打底，然后再套背心，讓下身來(lái)一件百搭的牛仔褲，如果像造型層次感顯得更豐富點(diǎn)可以把內(nèi)襯的襯衫下擺露出來(lái)。休閑點(diǎn)可以襯衫換長(zhǎng)袖T恤，搭配寬褲休閑鞋，時(shí)髦質(zhì)感。

冬季

女生

冬季的穿搭不僅可以是溫暖，也可以是小清新的，黑色的A字裙，很顯瘦哦，將小腿處最瘦的一部分顯現(xiàn)出來(lái)，高腰的半身裙很適合上衣搭配一件修身的打底衫，將打底衫扎進(jìn)半身裙里面，凹出好身材。

冬季的衣服是同色系搭配，耐臟的黑色大衣選擇其他單品進(jìn)行搭配時(shí)，試著選擇相近的顏色，但記住不要選擇一樣的顏色，穿搭整體顏色統(tǒng)一協(xié)調(diào)，對(duì)于穿搭小白們而言，穿搭難度大大降低。

男生

要注重服裝的款式、版型、色彩以及穿搭的方式等等，就能展現(xiàn)出一定的氣質(zhì)與魅力，凸顯出格調(diào)，所以男生冬季的穿搭別總千篇一律，看素人博主的打扮，時(shí)髦清爽不油膩，重點(diǎn)還能讓你凹出時(shí)髦的造型，展現(xiàn)出滿(mǎn)滿(mǎn)的腔調(diào)。

冬季本就是蕭條的存在，所以在服裝的穿搭上，不建議選擇淺色或者亮色，應(yīng)當(dāng)以深色為主，其實(shí)這樣說(shuō)有些片面，不管是深色也好，還是亮色系也罷，都是值得嘗試的，但要注意的是，這些都要在合理的范圍之內(nèi)，尤其是彩色。

總結(jié)

愛(ài)美之心人皆有之，這句話(huà)一直都廣為流傳?？梢哉f(shuō)確實(shí)是非常正確的一句話(huà)了，而且人靠衣裝，馬靠鞍。選擇適合自己的衣服，能夠凸顯出自己的風(fēng)格。也能夠彰顯出一個(gè)人的審美和品位?，F(xiàn)在的思想發(fā)展已經(jīng)非常全面了，所以追求美不只是女生的權(quán)利，也有很多男生也在追求打扮。而且這已經(jīng)成為了一種正常的現(xiàn)象了。

每一個(gè)人都想用最好的一面示人，所以都想要以最好的形象出現(xiàn)在大家的面前。但是這樣的現(xiàn)象也未必是好事。因?yàn)橛泻芏嗟娜藶榱俗非笸獗淼拿烙^(guān)，而不注重內(nèi)心的發(fā)展。這樣反而失去了美的初衷。也違背了打扮的目的。

火爆的衣服和打扮未必就是最好的。適合自己的才是最難得的。但是可以理解，大家追求打扮的時(shí)尚都是為了追求內(nèi)心的滿(mǎn)足，畢竟自己的快樂(lè)值千金。能夠打扮出自己想要的樣子，也是一種非常快樂(lè)的事。

%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"在這個(gè)快節(jié)奏的時(shí)代里，很少有人會(huì)去了解你的“內(nèi)在美”，反而是對(duì)你的第一印象比較深刻，愛(ài)美是人的天性，對(duì)于男女雙方來(lái)說(shuō)更是如此，當(dāng)然想要提高顏值光靠平時(shí)的化妝是不夠的，還是要從生活的點(diǎn)滴做起。","id":""}],"text":"","id":"doxcnsEYoeKyy0uGuwnHelAfg5g"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"打扮自己","id":""}],"text":"","id":"doxcnSuk466kEewkIE2uoGvom4y"},{"type":"paragraph","children":[{"type":"text","text":"奧黛麗赫本說(shuō)過(guò)，女人的容貌是她不可或缺的資本，兩個(gè)人相遇，讓他們開(kāi)始接觸的大多數(shù)誘因就是容貌，容貌讓兩個(gè)人在一起，而性格決定兩個(gè)人能走多遠(yuǎn)。要明白一件事，現(xiàn)在大家都很忙，沒(méi)有時(shí)間耐下心，來(lái)發(fā)現(xiàn)你邋邋遢遢的內(nèi)心有多美好。有趣的靈魂總是包裹在好看的皮囊之下的，沒(méi)有好看的外表，誰(shuí)有時(shí)間搭理你的內(nèi)在美呢？","id":""}],"text":"","id":"doxcno20aGY68mawK5fTGBelhFg"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"發(fā)型","id":""}],"text":"","id":"doxcnwiGKCyamYUO0AdFSpu8OLf"},{"type":"paragraph","children":[{"type":"text","text":"每個(gè)人適合的發(fā)型都不一樣，對(duì)發(fā)型的認(rèn)知大多數(shù)人都是看明星網(wǎng)紅的，卻對(duì)自己適合的發(fā)型很模糊，首先要找準(zhǔn)自己的定位。前提是不能違背自己的風(fēng)格規(guī)律。","id":""}],"text":"","id":"doxcn4W8aMYeUsS6GaMdcwwT8uh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"女生國(guó)字臉","id":""}],"text":"","id":"doxcnQqyEsU44gMkEi6r7vZm16f"},{"type":"paragraph","children":[{"type":"text","text":"這種臉型輪廓分明，有棱有角，顴骨比較明顯。","id":""},{"type":"text","text":"在東方，男性的國(guó)字臉比較多","id":""},{"type":"text","text":"，而女性如果長(zhǎng)了一張國(guó)字臉，看起來(lái)就多了一點(diǎn)男孩子的硬朗感，缺乏女性的柔美氣質(zhì)。","id":""}],"text":"","id":"doxcnsOYaM4CKASw2AZ3C9irkIg"},{"type":"paragraph","children":[{"type":"text","text":"國(guó)字臉女生適合剪一款偏分梳理的短直發(fā)，發(fā)尾剪出層次感，更顯發(fā)型的時(shí)尚度，偏分梳理的劉海與側(cè)邊發(fā)絲在額前形成凌亂的造型，讓發(fā)型蓬松起來(lái)，將國(guó)字臉型掩在發(fā)絲下，使臉型看起來(lái)更加的柔美精致。","id":""}],"text":"","id":"doxcnkaeCSiYmKwMKeiIlRU3x1b"},{"type":"image","attrs":{"height":312,"note":[{"type":"text","text":"女生國(guó)字臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/32895ddb78ff43e295e3e92361801dc5","width":439},"text":"","id":"doxcnEOGAoMgI8aaUOaOZC6jmUh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"男生國(guó)字臉","id":""}],"text":"","id":"doxcnwQk6q0Qmk8EwqO8WgNzZxf"},{"type":"paragraph","children":[{"type":"text","text":"一般國(guó)字臉型的男生，會(huì)顯得非常的有陽(yáng)剛之氣，如果五官比較立體，眉毛很濃，那一定是超級(jí)帥氣的。","id":""}],"text":"","id":"doxcnSAYmW8OqAmEmspPTRVCeIh"},{"type":"paragraph","children":[{"type":"text","text":"男生國(guó)字臉發(fā)型推薦中必有層次感碎短發(fā)，打造這款發(fā)型非常簡(jiǎn)單，將頭發(fā)剪出層次感，碎發(fā)重整面部輪廓，整個(gè)發(fā)型和面部完美結(jié)合，發(fā)型頂略微蓬松有型，整個(gè)造型帶一點(diǎn)不循規(guī)蹈矩的帥氣，讓人看上去魅力十足，給人一種干凈又陽(yáng)光的感覺(jué)，而且是一款很方便的發(fā)型。","id":""}],"text":"","id":"doxcnSAuqce4qiISucMf8BcQjsp"},{"type":"image","attrs":{"height":401,"note":[{"type":"text","text":"男生國(guó)字臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/767cd8361fea4cf3a40e829f5b94868b","width":596},"text":"","id":"doxcnGMIIe4iMyCcsOqexVH8Eqg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"女生瓜子臉","id":""}],"text":"","id":"doxcnUSEYuAACy2EsIpjKouEJ0e"},{"type":"paragraph","children":[{"type":"text","text":"尖尖的下巴，額頭較圓潤(rùn)，形似瓜子狀，整體臉型較小。這種臉型整個(gè)輪廓不明顯，線(xiàn)條也比較勻稱(chēng)，給人一種很舒適的感覺(jué)，而且瓜子臉臉型偏小，會(huì)讓整個(gè)人看起來(lái)纖瘦許多。","id":""}],"text":"","id":"doxcnkq2wuusuEmUgoT3CnRU9be"},{"type":"paragraph","children":[{"type":"text","text":"瓜子臉其實(shí)是目前比較討巧的一個(gè)臉型了，因?yàn)楣献幽樀谋壤鈪f(xié)調(diào)，幾乎搭配任何發(fā)型都不會(huì)顯得難看，可以說(shuō)是一個(gè)百搭臉型。（最好還是在理發(fā)店中根據(jù)造型師的建議來(lái)完善自己發(fā)型的問(wèn)題）","id":""}],"text":"","id":"doxcnwacucQ2AGAAsOimmWKVsvd"},{"type":"imageList","children":[{"type":"image","attrs":{"height":450,"note":[{"type":"text","text":"女生瓜子臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4895d5a08fb0413790b1177b58176c92","width":599},"text":"","id":"doxcnoO4A4o8aie0IKcEVBRNsJb"},{"type":"image","attrs":{"height":404,"note":[{"type":"text","text":"女生瓜子臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f1c8dad387614727a528146be253958f","width":599},"text":"","id":"doxcnamoq2Go8koICoDxCQH1vIc"}],"text":"","id":"doxcn66eycWSUwEeaYlX4Cjal4c"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"男生瓜子臉","id":""}],"text":"","id":"doxcn66eycWSUwEeaYlX4Cjal4c"},{"type":"paragraph","children":[{"type":"text","text":"瓜子臉的男人長(zhǎng)得還是很不錯(cuò)的，他們有一張不錯(cuò)的臉型，甚至可以說(shuō)是很精致的，正是","id":""},{"type":"text","text":"因?yàn)檫@一張好看的臉","id":""},{"type":"text","text":"，所以會(huì)吸引很多女人的眼光，瓜子臉男人的身邊總是不缺同樣好看的女人。","id":""}],"text":"","id":"doxcnGG6CqiK8cs82qic1sU9RHf"},{"type":"paragraph","children":[{"type":"text","text":"瓜子臉是一種比較完美的臉型","id":""},{"type":"text","text":"，符合國(guó)內(nèi)人的審美。發(fā)型要根據(jù)自己的臉型來(lái)選擇。瓜子臉男生的臉型給人感覺(jué)會(huì)偏長(zhǎng)一些，將頭發(fā)燙出大弧度的卷曲，緊跟時(shí)尚潮流，順著臉型滑落，加上偏分設(shè)計(jì)，襯托得臉型愈發(fā)完美。","id":""}],"text":"","id":"doxcny2KQgsWGegYa0Kx1OxJ6ne"},{"type":"imageList","children":[{"type":"image","attrs":{"height":474,"no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骨顯露得那么明顯。同時(shí)在選擇發(fā)型的時(shí)候，要保留兩邊頭發(fā)的一點(diǎn)長(zhǎng)度，這樣一來(lái)就可以對(duì)自己尖銳的臉型有所修飾，讓自己的臉看起來(lái)不會(huì)那么的棱角分明。","id":""}],"text":"","id":"doxcn0kge4MW0S6sqGi6BNGMiwg"},{"type":"image","attrs":{"height":372,"note":[{"type":"text","text":"男生菱形臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c3fdd1348c774b9a9502650b91b00ee4","width":569},"text":"","id":"doxcna2UqIKYUqSKUcLAIQINXPg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"女生圓臉","id":""}],"text":"","id":"doxcnSUQquC6uQIeA6Lo7iBiCce"},{"type":"paragraph","children":[{"type":"text","text":"這種臉部線(xiàn)條不明顯，整體呈現(xiàn)圓弧形，天生自帶嬰兒肥。而且圓臉的女孩總是給人一種初戀般的少女感，當(dāng)然圓臉的女孩在同性之間也是比較受歡迎的，因?yàn)閳A圓潤(rùn)潤(rùn)的臉看起來(lái)肉嘟嘟的，沒(méi)有任何攻擊性，就好像是鄰家妹妹的感覺(jué)。","id":""}],"text":"","id":"doxcngQSUyoCQQaKIoBGb81y2wg"},{"type":"paragraph","children":[{"type":"text","text":"圓臉女孩在挑選發(fā)型的時(shí)候大多數(shù)都比較困難，因?yàn)閳A臉對(duì)于女孩子來(lái)說(shuō)是不太友好的，但是雙馬尾辮子俏皮可愛(ài)，誰(shuí)扎誰(shuí)好看，在扎雙馬尾辮子的時(shí)候，圓臉女孩可以嘗試留個(gè)劉海，看上去會(huì)更加俏皮。初戀短發(fā)的重點(diǎn)就是修飾我們的臉型，從而塑造出精致的小臉。","id":""}],"text":"","id":"doxcn4iUk64YYcacYYh1kVB9mZd"},{"type":"imageList","children":[{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"女生圓臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ed6f51b6fae0445ead12b0db287dd1d1","width":600},"text":"","id":"doxcnySQIYWkWe6wUYxpxvBlgHd"},{"type":"image","attrs":{"height":401,"note":[{"type":"text","text":"女生圓臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/bd446808bf0b48ad971300425f459a41","width":598},"text":"","id":"doxcn6cEimoy8W4Go1HfA59sAOc"}],"text":"","id":"doxcnYEma0qQ2Kg6qGCI9sp3VFd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"男生圓臉","id":""}],"text":"","id":"doxcnYEma0qQ2Kg6qGCI9sp3VFd"},{"type":"paragraph","children":[{"type":"text","text":"大圓臉是一款比較大伙兒又十分柔嫩討喜的臉形，對(duì)于女生來(lái)講這款臉形可能還比較合適，但是男孩兒更喜歡陽(yáng)剛帥酷，因而對(duì)于本身有著這樣的臉形，","id":""},{"type":"text","text":"他們也十分無(wú)奈。","id":""}],"text":"","id":"doxcnC8Ag4eeymcKeGz3lrq3Hib"},{"type":"paragraph","children":[{"type":"text","text":"飛機(jī)頭發(fā)型是近幾年來(lái)十分流行的男士發(fā)型之一，那樣的發(fā)型不僅可以給人造成十足的時(shí)尚潮流感，而且可以讓你看起來(lái)更顯陽(yáng)剛帥酷。背頭發(fā)型是十分時(shí)尚潮流氣體的一款圓臉男生發(fā)型。打造背頭發(fā)型可以提升人的健全感。大圓臉的男孩兒就理應(yīng)搭配那般的發(fā)型。","id":""}],"text":"","id":"doxcnSM40wAGCqE2MwTnyKG5tmh"},{"type":"imageList","children":[{"type":"image","attrs":{"height":399,"note":[{"type":"text","text":"男生圓臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0e84f677ac0c4c5f9f3388bebf9be307","width":600},"text":"","id":"doxcnYYcCC6iYCs0suy54q9t05d"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"男生圓臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c63817697694417e8b69e026a047ae01","width":600},"text":"","id":"doxcnm28ucwmW0GqKm641iWajoh"}],"text":"","id":"doxcnaUccA4qkoAwYwFmKJjY6Le"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"面部","id":""}],"text":"","id":"doxcnaUccA4qkoAwYwFmKJjY6Le"},{"type":"paragraph","children":[{"type":"text","text":"面部皮膚暴露在空氣中，空氣中漂浮著灰塵、細(xì)菌等，自然附著于皮膚表面，加上自身分泌的油脂、汗液、老廢囤積的角質(zhì)等，這些垃圾會(huì)影響皮膚的新陳代謝，甚至引起皮膚的感染，所以我們護(hù)膚時(shí)清潔面部一定要做到位。","id":""}],"text":"","id":"doxcnEykiiiWyWSmQUbs6nKgvOc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"清潔臉部（男女通用）","id":""}],"text":"","id":"doxcneaGiwuEYsoI2gR4wat9Awf"},{"type":"paragraph","children":[{"type":"text","text":"首先要將皮膚的污垢清潔好，才能更好的吸收護(hù)膚品，那么選擇潔面產(chǎn)品也是極其重要的，","id":""},{"type":"text","text":"建議選擇適合自己膚質(zhì)的溫和潔面產(chǎn)品","id":""},{"type":"text","text":"，例如香奈兒山茶花潔面乳，其適用于所有肌膚，尤其適合水油不平衡的混合型肌膚，在使用時(shí)讓洗面乳充分起泡后再涂抹于臉部皮膚，能夠深層次的清除毛孔里以及皮膚表面的油垢輕輕打圈按摩，不要太用力，以免產(chǎn)生皺紋。然后用溫水洗臉，再用冷水輕輕拍打臉部，","id":""},{"type":"text","text":"能夠有效的達(dá)到收縮毛孔的作用。","id":""}],"text":"","id":"doxcnc428SwmiKwC6sRfOJSb5Cd"},{"type":"image","attrs":{"height":574,"note":[{"type":"text","text":"清潔臉部（男女通用）","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6323eeec00fc4897ad8c23c4954e4283","width":862},"text":"","id":"doxcncSqikQkQwa6oSAUvsq9ujc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"防曬","id":""}],"text":"","id":"doxcn0sKGcUqgyCuuiP34bsFWgF"},{"type":"paragraph","children":[{"type":"text","text":"防曬要在妝前用。","id":""},{"type":"text","text":"先取","id":""},{"type":"text","text":"硬幣大小的防曬霜涂在自己的掌心，先涂額頭，并且是從中間往兩邊的方式來(lái)涂抹。然后就是涂抹臉部?jī)深a，輕輕地由內(nèi)往外順著皮膚肌肉紋理拍打均勻，最后再涂抹鼻子和下巴，用指腹推均勻即可。","id":""}],"text":"","id":"doxcnIsmkWQuWMMoI41Cog4OEJf"},{"type":"paragraph","children":[{"type":"text","text":"涂抹頸部則是利用手掌由上往下推開(kāi)涂抹，鼻翼、額頭以及發(fā)鬢處，這些部位容易出汗，防曬霜較易脫落，可以多涂一點(diǎn)。如果身體還有其他皮膚裸露在外的話(huà)，也要均勻地涂抹防曬霜。","id":""}],"text":"","id":"doxcn2oSWGIemiIC0cYn9B4Dcdb"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"防曬","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c24cbfb5a8d743c894c5e2fde685e722","width":599},"text":"","id":"doxcnY60m44uWaceMWcFrlrVRBd"},{"type":"heading","attrs":{"lev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,"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/67f5cacccf3a4d92902fdc93c8202fb1","width":583},"text":"","id":"doxcnC4KEqQ8YCQyq4UhQ6o0eQe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"步驟","id":""}],"text":"","id":"doxcnyGgEmc8wMcoAQBzNjqraVc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"散粉刷：","id":""},{"type":"text","text":"用于涂刷臉部散粉。","id":""}],"text":"","id":"doxcneww4QqkGSQMO0cvEIJo2wb"},{"type":"paragraph","children":[{"type":"text","text":"使用方法：","id":""},{"type":"text","text":"可以輕輕的蘸取散粉，將多余的浮粉濾掉后，再輕輕的在臉上定妝刷粉。","id":""}],"text":"","id":"doxcnI6Soe2QeAauE2X9VOXK2oh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"粉撲：","id":""},{"type":"text","text":"用粉撲蘸取適量定妝粉后，從中間對(duì)折相對(duì)揉擦，再將散粉撲按在皮膚上，可將粉撲套在小手指上來(lái)使用。","id":""}],"text":"","id":"doxcn8cMCWcuAEY0s272gg5PLZc"},{"type":"image","attrs":{"height":398,"note":[{"type":"text","text":"步驟","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1b080d90296547afa6e7e0449819f3eb","width":597},"text":"","id":"doxcnuSC6WWQCEuK4Yr3a9xNBrb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"眉毛","id":""}],"text":"","id":"doxcnemcYEs4yQUAWAX4rp5IBph"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"選品","id":""}],"text":"","id":"doxcnWGQ06WOU0MIIKHInRb3xL3"},{"type":"paragraph","children":[{"type":"text","text":"市面上關(guān)于畫(huà)眉的產(chǎn)品有眉筆、眉粉、染眉膏等。建議新手可以備一支眉筆和一盒眉粉就足夠了。 眉筆用來(lái)勾勒眉型，眉粉進(jìn)行填充，就能夠勾勒出完整的眉毛。","id":""}],"text":"","id":"doxcnqYmUy80MiIE0OGyBVOq4Th"},{"type":"image","attrs":{"height":322,"note":[{"type":"text","text":"選品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/436eac29c68c4f028672b80a165f8ac0","width":469},"text":"","id":"doxcnSaGmAQA0q0o06WUnvjCpgb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"步驟","id":""}],"text":"","id":"doxcnMgGQM2wieUAaieiAnPYhPf"},{"type":"paragraph","children":[{"type":"text","text":"1.先要把眉毛修理好，因?yàn)樘裘嫉拿嘉脖容^高。如果以前是平眉的話(huà)，那么就需要把眉尾那里修高。","id":""}],"text":"","id":"doxcnemcwcQssAYUO4hZZX7Qnwh"},{"type":"paragraph","children":[{"type":"text","text":"2.用眉筆自帶的螺旋刷把眉毛梳理好。","id":""}],"text":"","id":"doxcn6UKw6uKAoAQ2Y3HAKuANRc"},{"type":"paragraph","children":[{"type":"text","text":"3.用眉筆開(kāi)始勾勒挑眉的輪廓，注意，挑眉的下方是需要畫(huà)高一點(diǎn)的。然后在勾勒挑眉的上方，把整個(gè)眉型勾勒出來(lái)。","id":""}],"text":"","id":"doxcnk8qiKoWcg2MWCk2lZJaGnb"},{"type":"paragraph","children":[{"type":"text","text":"4.然后用眉筆把整個(gè)眉毛填補(bǔ)好，再用螺旋刷梳理一下。","id":""}],"text":"","id":"doxcnkoGc4W8QgA6OQfttMeR4rp"},{"type":"paragraph","children":[{"type":"text","text":"5.整個(gè)挑眉就畫(huà)好了","id":""}],"text":"","id":"doxcnqskwIsugwIaMyOReSJhiDb"},{"type":"imageList","children":[{"type":"image","attrs":{"height":459,"note":[{"type":"text","text":"步驟","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a922b784567140f1bb96d2e25313e07c","width":700},"text":"","id":"doxcngEg0cCUA2G4o2TxiVcCwcf"},{"type":"image","attrs":{"height":444,"note":[{"type":"text","text":"步驟","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c7cd1aad752949bcad4b88dac872af8d","width":664},"text":"","id":"doxcneucYKou8QSI2kX2Giuzz6g"},{"type":"image","attrs":{"height":444,"note":[{"type":"text","text":"步驟","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c7cd1aad752949bcad4b88dac872af8d","width":664},"text":"","id":"doxcneucYKou8QSI2kX2Giuzz6g"},{"type":"image","attrs":{"height":465,"note":[{"type":"text","text":"步驟","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0f3b294448f14c09864931b2eadd39eb","width":700},"text":"","id":"doxcnaiIM06AsywecMN2aFCjwwe"}],"text":"","id":"doxcnmaWQwg4q04iCSS9LDzgK1f"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"眼影","id":""}],"text":"","id":"doxcnmaWQwg4q04iCSS9LDzgK1f"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"選品","id":""}],"text":"","id":"doxcne6OEsmq2simIEFgTqvKX6f"},{"type":"paragraph","children":[{"type":"text","text":"眼影刷有兩種，一種是毛質(zhì)眼影刷，另一種是海綿棒狀眼影刷，兩者均可用于暈染眼影，增強(qiáng)眼睛的立體感。兩者的不同之處在于海綿棒狀眼影刷暈染比毛質(zhì)眼影刷暈染的力度大、上色多。","id":""}],"text":"","id":"doxcnQCwi8UgIOOesExe4TPu1Hg"},{"type":"image","attrs":{"height":468,"note":[{"type":"text","text":"選品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e2ea9b6bd41840ba9e3b14f4c9820d21","width":698},"text":"","id":"doxcnkWeigGMumIMyWYxRyOlunh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"步驟","id":""}],"text":"","id":"doxcn04QYm6AUOAe28HhEr0vnkf"},{"type":"paragraph","children":[{"type":"text","text":"立體暈染是指按素描繪畫(huà)的方法暈染眼影，將深暗色涂于眼部的凹陷處，將淺亮色涂于眼部的凸出部位。暗色與亮色的暈染要銜接自然，明暗過(guò)渡要合理。立體暈染的最大特點(diǎn)是可通過(guò)色彩的明暗變化來(lái)表現(xiàn)眼部的立體結(jié)構(gòu)。","id":""}],"text":"","id":"doxcn6aWMqYw0KkUGeEODtpzmnc"},{"type":"image","attrs":{"height":614,"note":[{"type":"text","text":"步驟","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e1ca6561cf05466d9da7ca8ac3821cac","width":921},"text":"","id":"doxcnqe6mIwOoqWkIW08RnspC4b"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"眼線(xiàn)","id":""}],"text":"","id":"doxcn42yEICYIoCQIMZQntIS5md"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"眼線(xiàn)選品","id":""}],"text":"","id":"doxcn8OUsYk6WeCYu2JAxhYjRxg"},{"type":"paragraph","children":[{"type":"text","text":"眼線(xiàn)飾品是描畫(huà)眼線(xiàn)所用的化妝品，用于調(diào)整和修飾眼形，使眼部輪廓更鮮明、更富有神采。描畫(huà)眼線(xiàn)的產(chǎn)品種類(lèi)較多，主要有眼線(xiàn)液、眼線(xiàn)墨（膏）、眼線(xiàn)筆等。","id":""}],"text":"","id":"doxcn4A8oQa4YyCooieI3NLJ7dg"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"眼線(xiàn)液","id":""}],"text":"","id":"doxcnSAOMUiE8Koc6sdvqI2FCNf"},{"type":"paragraph","children":[{"type":"text","text":"眼線(xiàn)液呈半流動(dòng)狀，并配有細(xì)小的毛刷。眼線(xiàn)液的上色效果好，但操作難度較大。","id":""}],"text":"","id":"doxcnmK6IcQO0kIm4krjKx06Bpb"},{"type":"paragraph","children":[{"type":"text","text":"使用方法：用毛刷蘸眼線(xiàn)液后，沿睫毛根部進(jìn)行描畫(huà)。","id":""}],"text":"","id":"doxcnoA6sIugYiqoYyIhnLfIifd"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"眼線(xiàn)膏","id":""}],"text":"","id":"doxcn686y04e4CoQsgOTyu4If1Q"},{"type":"paragraph","children":[{"type":"text","text":"眼線(xiàn)膏呈塊狀，暈染層次感強(qiáng)，上色效果好，不易脫妝，不同的眼線(xiàn)膏分別","id":""},{"type":"text","text":"可以表現(xiàn)出珠光、啞光、金屬光澤等不同的效果","id":""},{"type":"text","text":"，比眼線(xiàn)液長(zhǎng)久、自然，是最長(zhǎng)效的眼線(xiàn)產(chǎn)品。","id":""}],"text":"","id":"doxcngQuA2EmQeKg8QbWfaJbCqc"},{"type":"paragraph","children":[{"type":"text","text":"使用方法：用細(xì)小的化妝刷蘸水后，蘸取眼線(xiàn)膏，再沿睫毛根部進(jìn)行描畫(huà)。","id":""}],"text":"","id":"doxcn8EU2YUmCwSAQsl1wfKMtvg"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"眼線(xiàn)筆","id":""}],"text":"","id":"doxcnkOe46M2imS4cW6Zpdt9xsd"},{"type":"paragraph","children":[{"type":"text","text":"眼線(xiàn)筆的外形類(lèi)似鉛筆。可使用特制的卷筆刀或小刀去除多余的木質(zhì)部分，也可","id":""},{"type":"text","text":"改變","id":""},{"type":"text","text":"筆頭的粗細(xì)。眼線(xiàn)筆芯質(zhì)地柔軟，易于描畫(huà)，效果自然。","id":""}],"text":"","id":"doxcnq4mMYK40eAQyK8csjK6jim"},{"type":"paragraph","children":[{"type":"text","text":"使用方法：眼線(xiàn)應(yīng)該畫(huà)在睫毛根部，完成眼線(xiàn)后，用棉棒輕輕暈開(kāi)，使之呈現(xiàn)模糊感。","id":""}],"text":"","id":"doxcnccIcIgiwOAyAWUsEOQdU9b"},{"type":"paragraph","children":[{"type":"text","text":"新手建議入手眼線(xiàn)膠筆，方便操作，且根據(jù)妝容可以選擇不同顏色的眼線(xiàn)，黑色眼線(xiàn)彰顯精氣神，棕色眼線(xiàn)凸顯溫柔。","id":""}],"text":"","id":"doxcnGGuegEkSkyIiqM2H1RmHvb"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"眼線(xiàn)選品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f55772dbb4fb4690b4b61825e56d11e7","width":600},"text":"","id":"doxcnycYm6AcyuYi2A176hARqQb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"睫毛","id":""}],"text":"","id":"doxcn2CCUcE4AWUkEMZcTj8R4Se"},{"type":"paragraph","children":[{"type":"text","text":"睫毛膏是用于修飾睫毛的化妝品，目的在于使睫毛濃密、纖長(zhǎng)、卷翹，以及加深睫毛的顏色。睫毛膏的種類(lèi)豐富，可分為無(wú)色睫毛膏、彩色睫毛膏、加長(zhǎng)睫毛膏等多種類(lèi)型。","id":""}],"text":"","id":"doxcnaImScqii226GGIHaBaSPkg"},{"type":"paragraph","children":[{"type":"text","text":"使用方法：用睫毛刷蘸取睫毛膏后，從睫毛根部向外涂刷，待睫毛膏完全干后再眨動(dòng)眼睛，以免弄臟眼部皮膚、破壞妝面。黏在一起的睫毛很難看，如果黏在一起，可以用睫毛刷把它們刷開(kāi)。","id":""}],"text":"","id":"doxcnWOcKoG2ygQWic3LBTDPgVg"},{"type":"image","attrs":{"height":345,"note":[{"type":"text","text":"睫毛","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d1278f0a4bb1469bb242f4fad5ce9da5","width":500},"text":"","id":"doxcnEYGIs6sIWW8U4wjRkUnPPd"},{"type":"paragraph","children":[{"type":"text","text":"","id":""}],"text":"","id":"doxcnoOkyIAowkMwSys9mxBDUOb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"修容","id":""}],"text":"","id":"doxcnkE4OKW8K2yC64W60atKq5d"},{"type":"paragraph","children":[{"type":"text","text":"亞洲人的皮膚都是比較偏黃的，大部分女生或男生選修容傾向于灰調(diào)的修容色，灰調(diào)的修容會(huì)顯得自然，不顯臟。","id":""}],"text":"","id":"doxcnSisc2GU4Keswycp2t7mJMg"},{"type":"paragraph","children":[{"type":"text","text":"修容這一步可前可后，膏狀修容，在定妝前使用，修容更加明顯，持久度更高，適合干皮的化妝小白。","id":""}],"text":"","id":"doxcnqWYWGeiIq8KKiADpOIpIaf"},{"type":"paragraph","children":[{"type":"text","text":"粉狀修容，在定妝后使用，容易上手操作，適合油皮的化妝小白。","id":""}],"text":"","id":"doxcnCiwwogSG2E2m4M1ViwXW6c"},{"type":"image","attrs":{"height":409,"note":[{"type":"text","text":"修容","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/62da45e7dcf34805be964e7a7de82a70","width":614},"text":"","id":"doxcng8gkmKcK4OQkqak9lbXjhh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"步驟","id":""}],"text":"","id":"doxcn6og0sCgOUMqw4myTJxglue"},{"type":"paragraph","children":[{"type":"text","text":"1.將面部清潔之后涂抹爽膚水，眼霜，霜精華等然后將顏色較暗的修容膏涂抹在額頭發(fā)際線(xiàn)交際處以及下顎骨，在將亮色的修容膏涂抹在太陽(yáng)穴眼睛下面，以及鼻梁上面。","id":""}],"text":"","id":"doxcnU4SOgQKi8EMqyy079JzDxf"},{"type":"paragraph","children":[{"type":"text","text":"2.用修容刷將上面涂抹有修容膏的位置輕輕的涂抹開(kāi)。","id":""}],"text":"","id":"doxcniwYaUe4kGKEE8x4Kex56Qh"},{"type":"paragraph","children":[{"type":"text","text":"3.用爽膚水輕輕的拍打整個(gè)面部，","id":""},{"type":"text","text":"遇到有痘印和暗沉肌膚的地方可以","id":""},{"type":"text","text":"多涂抹一些修容膏進(jìn)行遮蓋。","id":""}],"text":"","id":"doxcncwwUq8k40eisy4YVFYUS6d"},{"type":"image","attrs":{"height":350,"note":[{"type":"text","text":"步驟","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d146a4afac08405a97087c6f10be6889","width":524},"text":"","id":"doxcngA0IewMYck4yMhdLxxfi9b"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"腮紅","id":""}],"text":"","id":"doxcnuWeyEy0Q0oiwlUZEOtmYDI"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"選品","id":""}],"text":"","id":"doxcnwQw2Cs4ieces6NB8r7rAff"},{"type":"paragraph","children":[{"type":"text","text":"市面上常見(jiàn)的腮紅產(chǎn)品有塊狀腮紅、腮紅膏、腮紅盤(pán)、液體腮紅等等。","id":""}],"text":"","id":"doxcnQ6sOao6eIoUwAVbiTbmZTf"},{"type":"paragraph","children":[{"type":"text","text":"初入腮紅，挑選一款四季都能夠使用，貼合膚色的腮紅尤為重要。飽和度過(guò)高的粉色紅色、偏冷調(diào)的玫紅、橘調(diào)等都不是適合新手的最好選擇。普遍適合各類(lèi)亞洲膚色，容易上手的腮紅顏色莫過(guò)于珊瑚色。","id":""}],"text":"","id":"doxcnICoIW288u2UsSarS6AHdIh"},{"type":"paragraph","children":[{"type":"text","text":"而腮紅刷是暈染腮紅的工具，刷毛多而柔軟，富有彈性，前端呈圓弧狀，可以幫助女孩子很好的完成上妝。","id":""}],"text":"","id":"doxcnco0WcsEmUWcmeb7FV8ySv3"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"選品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/957dcb43df514ce2be290436fa86b94b","width":900},"text":"","id":"doxcnSGkAwGKawAOs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{"level":2},"children":[{"type":"text","text":"敷面膜","id":""}],"text":"","id":"doxcnIKMyEk6MC4c88x02B21Mog"},{"type":"paragraph","children":[{"type":"text","text":"敷上清潔面膜以后會(huì)讓表皮的角質(zhì)層變得柔軟，也會(huì)讓毛孔擴(kuò)大，增強(qiáng)血液循環(huán)，促進(jìn)皮膚的生理功能，既能夠讓皮膚更好的清潔，又能夠讓皮膚變得細(xì)嫩。但是在選擇清潔面膜的時(shí)候，一定要選擇口碑比較好的品牌質(zhì)量有保證的產(chǎn)品。使用清潔面膜不要過(guò)于頻繁，一周一次就行。","id":""}],"text":"","id":"doxcnckEumca0iew6iIL9N1WIGf"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"面膜推薦","id":""}],"text":"","id":"doxcnSwkQ0meQYM2gM9FXIVFbjd"},{"type":"paragraph","children":[{"type":"text","text":"自然堂（CHANDO）面膜：面膜紙很柔軟，貼在臉上很舒服，一直都在用自然堂的這款面膜，總體來(lái)說(shuō)感覺(jué)還是不錯(cuò)的，值得入手。","id":""}],"text":"","id":"doxcnKASi8wAeYaEGygb0GHFpoe"},{"type":"paragraph","children":[{"type":"text","text":"歐萊雅（LOREAL）面膜：歐萊雅集團(tuán)是世界著名的化妝品生產(chǎn)廠(chǎng)商，創(chuàng)立于1907年。現(xiàn)各類(lèi)化妝品暢銷(xiāo)全世界，廣受歡迎。","id":""}],"text":"","id":"doxcnIa66w6M6um42ghGj9mvmnh"},{"type":"paragraph","children":[{"type":"text","text":"SK-II面膜：SK-II是1975年在日本創(chuàng)立的護(hù)膚品牌，是日本皮膚專(zhuān)家將尖端科技運(yùn)用到護(hù)膚品開(kāi)發(fā)中的完美結(jié)晶，是在東亞以及東南亞等地區(qū)深受歡迎的護(hù)膚品牌。","id":""}],"text":"","id":"doxcnyQQW2EEMcWuGCEARgqttdg"},{"type":"paragraph","children":[{"type":"text","text":"面膜最重要的還是根據(jù)自己的皮膚來(lái)進(jìn)行選擇。","id":""}],"text":"","id":"doxcn8EoYqoM00Mu8QT6B2dlA7f"},{"type":"image","attrs":{"height":468,"note":[{"type":"text","text":"敷面膜","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/aa2cb7d5efa64a7eb2ead0a038c3017e","width":702},"text":"","id":"doxcnYAsYaKUw4giAkb6mwEB5bh"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"著裝","id":""}],"text":"","id":"doxcnIIIk2c86MSYei4AkXmENHg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"身材配裝","id":""}],"text":"","id":"doxcnSWyweioI6yEWumlNbr7Zyh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"蘋(píng)果型","id":""}],"text":"","id":"doxcnWwiysYYA60cuYhHimPeZ7c"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"女生蘋(píng)果型身材","id":""}],"text":"","id":"doxcn0ooAO4Eyi24Sqk3onBkIGe"},{"type":"paragraph","children":[{"type":"text","text":"小姐姐們想必有這樣的煩惱，明明自己的下半身比較瘦，只因?yàn)樯习肷碛幸稽c(diǎn)點(diǎn)胖，整個(gè)人就常常被冠以“胖子”的頭銜，這可太吃虧了，因此，這種身材類(lèi)型的小姐姐們，可從服裝的搭配入手，揚(yáng)長(zhǎng)避短，凸顯自己的身材優(yōu)勢(shì)、弱化劣勢(shì)，用穿搭技巧來(lái)為自己進(jìn)行視覺(jué)上的減重。","id":""}],"text":"","id":"doxcnOeiQeymKSyaYacLY6j9Sfh"},{"type":"image","attrs":{"height":401,"note":[{"type":"text","text":"蘋(píng)果型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/855b5d4451634c3bb626c998c33c4f9c","width":600},"text":"","id":"doxcnKSEIsauUMweS6ZD2QVV8Md"},{"type":"paragraph","children":[{"type":"text","text":"這樣的身材總體上有一個(gè)穿衣原則，那就是揚(yáng)長(zhǎng)避短。具體說(shuō)來(lái)，就是上半身穿衣要盡量地去遮住身上的肉肉，上衣風(fēng)格要盡量簡(jiǎn)單點(diǎn)，不管是樣式還是顏色方面都是如此；而下半身要突出優(yōu)勢(shì)，把自己的身材顯示出來(lái)，同時(shí)下半身服裝可以盡量地復(fù)雜點(diǎn)，讓視覺(jué)不知不覺(jué)間下移。","id":""}],"text":"","id":"doxcnGusAUmUSKyKMuqxI3mNFBe"},{"type":"image","attrs":{"height":417,"note":[{"type":"text","text":"蘋(píng)果型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fd071e4728ce45a68aff169a108e865d","width":632},"text":"","id":"doxcnQyycaUGwwqASq8SZo2MrFg"},{"type":"paragraph","children":[{"type":"text","text":"建議大家用輕薄的小外套來(lái)修飾身材比例，收腰效果明顯的小外套，可以更好地優(yōu)化身材比例，也可以在一定程度上遮蓋腹部的贅肉，呈現(xiàn)出一種更加顯瘦的效果。","id":""}],"text":"","id":"doxcnmwMc26SEceCm6zIRRh4xXb"},{"type":"image","attrs":{"height":441,"note":[{"type":"text","text":"蘋(píng)果型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d421a2d628f54a4f8a45afd9d8ddaa91","width":650},"text":"","id":"doxcnqaiukWyakGyeO2kUpXc8Cb"},{"type":"paragraph","children":[{"type":"text","text":"我們都知道，淺色系很容易有一種視覺(jué)上的膨脹感。相對(duì)而言，小面積的深色系，就會(huì)起到更加自然的減重效果。日常的搭配中，深淺組合的色彩也是非常重要的。","id":""}],"text":"","id":"doxcny8iEmQ4SKgqSUXF4NTbm7e"},{"type":"paragraph","children":[{"type":"text","text":"相對(duì)于基礎(chǔ)款的白色T恤，點(diǎn)綴黑色小背心的修飾，整體風(fēng)格就會(huì)洋氣很多。不僅收腰顯瘦，還更顯苗條。這樣的深色點(diǎn)綴，也特別適合蘋(píng)果型身材。","id":""}],"text":"","id":"doxcnIsOoycKaE2ywp9CucZvOcf"},{"type":"image","attrs":{"height":417,"note":[{"type":"text","text":"蘋(píng)果型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/143dd7394f7a407bb16d1af8e555c9a1","width":652},"text":"","id":"doxcni6QuMiUcYE6mm6WTRnBRih"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"男生蘋(píng)果型身材","id":""}],"text":"","id":"doxcnKW2yMac8eMGiWSXZ65UT4b"},{"type":"paragraph","children":[{"type":"text","text":"這種身材的典型特征就是胸大肩厚，腰腹部有肉，但腿比較細(xì)，整體造有點(diǎn)類(lèi)似于中年男性。","id":""}],"text":"","id":"doxcnoASwUI08CK06yYrHp7FQGg"},{"type":"image","attrs":{"height":298,"note":[{"type":"text","text":"蘋(píng)果型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/78a47379fffc47c5844dcd22cc1eecfa","width":437},"text":"","id":"doxcnA6QO2ueKQ40sTc6T7nhXrA"},{"type":"paragraph","children":[{"type":"text","text":"蘋(píng)果型身材一般都有一個(gè)較寬的肩膀，肩膀和背部比較寬厚，穿衣容易給人\"虎背熊腰\"的既視感，特別容易顯胖，選擇衣服的款式要注意領(lǐng)口、肩膀、袖子的設(shè)計(jì)以瘦小肩寬。","id":""}],"text":"","id":"doxcnGOAkwSk2gGQEWQxfIizAqf"},{"type":"image","attrs":{"height":409,"note":[{"type":"text","text":"蘋(píng)果型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1cf7230994ce47f8819ffba38afc8588","width":607},"text":"","id":"doxcnmU20iooIQ2W2083mkFAeCe"},{"type":"heading","attrs":{"level":4},"children":[{"type":"text","text":"蘋(píng)果型身材注意事項(xiàng)","id":""}],"text":"","id":"doxcnE6ieKogQAYIemQMkorS64d"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"改變蘋(píng)果型身材的方法具體如下：","id":""}],"text":"","id":"doxcnmSmyk4AO4cy8cpBwqaEwvf"},{"type":"paragraph","children":[{"type":"text","text":"蘋(píng)果型身材主要由不正確的飲食及缺乏運(yùn)動(dòng)所致，而更年期女性的雌激素失調(diào)可能也有一定影響。","id":""}],"text":"","id":"doxcn2sIkkU0yqEOWs6yAOt5wbZ"},{"type":"paragraph","children":[{"type":"text","text":"1.減掉身體脂肪的同時(shí)也需要減少內(nèi)臟脂肪。蘋(píng)果型身材應(yīng)多食用含有對(duì)心臟有利的不飽和脂肪食物如堅(jiān)果和橄欖油。","id":""}],"text":"","id":"doxcn6CSWqaI2MuYkTIJOtx0YMI"},{"type":"paragraph","children":[{"type":"text","text":"2.還要控制碳水化合物的攝入，多吃富含纖維素的食物，減緩人體對(duì)糖的消化速度，降低胰島素和膽固醇水平。蘋(píng)果型身材的早餐要注意搭配均衡，午餐多吃主食，晚餐可適量吃些豆類(lèi)和蔬菜。適合蘋(píng)果型身材的零食有：梨、藍(lán)莓、花生醬等。","id":""}],"text":"","id":"doxcnSEuoMaSAOuqk2BoPZujMgg"},{"type":"paragraph","children":[{"type":"text","text":"3.晚餐是減少腰圍腹部的至關(guān)重要，如果長(zhǎng)期在外就餐，很難控制食量不說(shuō)，還會(huì)造成攝入的油脂超標(biāo)，因?yàn)槿梭w內(nèi)的各種生理功能，代謝變化都有其內(nèi)在的生理節(jié)奏，也可以說(shuō)是調(diào)節(jié)好的。","id":""}],"text":"","id":"doxcn8iOyoe4mom0WY3l9JbTFGc"},{"type":"paragraph","children":[{"type":"text","text":"4.“蘋(píng)果”身材每周最佳的運(yùn)動(dòng)頻率也是四次，每次包括一個(gè)30分鐘左右的有氧消耗運(yùn)動(dòng)，同時(shí)配合相應(yīng)的肌肉練習(xí)。任何有氧運(yùn)動(dòng)都對(duì)“蘋(píng)果”體形有效，關(guān)鍵是做間隔性訓(xùn)練，比如2分鐘沖刺后放慢步伐慢跑兩分鐘，交替重復(fù)，會(huì)很好地消耗脂肪并收緊松弛的部位。","id":""}],"text":"","id":"doxcnsWaCcG2QMsqkwRaGUCnVzf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"梨型","id":""}],"text":"","id":"doxcnwUMS4UKMEKWkKkoJ7a3f7g"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"女生梨型身材","id":""}],"text":"","id":"doxcnwSQIWaqcW6Mw8ZQmJRgNoh"},{"type":"paragraph","children":[{"type":"text","text":"女性","id":""},{"type":"text","text":"臀部","id":""},{"type":"text","text":"更寬，同身高或同體重","id":""},{"type":"text","text":"大腿","id":""},{"type":"text","text":"更粗；梨型身材在女性中普遍存在，在男性中比較罕見(jiàn)；這與女性脂肪和肌肉更傾向分布于下肢有關(guān) 。","id":""}],"text":"","id":"doxcnwAK8amk8aq6q2jT8ZtoBid"},{"type":"paragraph","children":[{"type":"text","text":"梨型身材的形成與","id":""},{"type":"text","text":"雌激素","id":""},{"type":"text","text":"大量分泌有關(guān)，流露出強(qiáng)烈的母性感。受時(shí)尚影響，尤其是女性對(duì)梨型身材女性產(chǎn)生了偏見(jiàn)。","id":""}],"text":"","id":"doxcnieQKceOisMKgCEyCstBs3g"},{"type":"image","attrs":{"height":402,"note":[{"type":"text","text":"梨型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f70c91686f0a4e5a93a888dce95e3018","width":600},"text":"","id":"doxcnq8MA0Q0gAu0kwZ4IQOfBrh"},{"type":"paragraph","children":[{"type":"text","text":"梨型身材的人首先要避開(kāi)的款式就是橫條紋類(lèi)的單品，有橫條紋的上衣、連衣裙的姐妹們可以把它們用來(lái)壓箱底了。橫條紋本身就具有橫向拉長(zhǎng)視野的效果，會(huì)把人顯得寬闊壯碩。再加上梨型身材的人也屬于上窄下寬的類(lèi)型，兩者搭配在一起，不僅顯胖還容易被衣服連累，變矮。","id":""}],"text":"","id":"doxcnGMcEMgCsE2qmUh6jgLq1Og"},{"type":"image","attrs":{"height":200,"note":[{"type":"text","text":"梨型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/5cae611f67b74fe7bd8caab3c473ce08","width":300},"text":"","id":"doxcn6OSS8COMWios6Bj67jq8mc"},{"type":"paragraph","children":[{"type":"text","text":"梨形身材的穿搭重點(diǎn)，就是強(qiáng)化上身、弱化下身。所以上身復(fù)雜的圖案，可以更加吸睛，搭配簡(jiǎn)約的下裝，也不會(huì)顯得繁雜凌亂。","id":""}],"text":"","id":"doxcnMwIcg2SGigkogz1dTAoMeg"},{"type":"paragraph","children":[{"type":"text","text":"利用明亮的色彩來(lái)點(diǎn)綴上身，會(huì)有一定的吸睛效果，從而弱化下身的比例，視覺(jué)上會(huì)更加輕盈顯瘦一些。","id":""}],"text":"","id":"doxcnKEqScMyyUmUyyUs7Y6cYut"},{"type":"image","attrs":{"height":442,"note":[{"type":"text","text":"梨型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/89a5b834574e41b5aa08d51f07d05307","width":629},"text":"","id":"doxcnSu6Q2S8mkoICqJVA40dJhN"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"男生梨型身材","id":""}],"text":"","id":"doxcncwQUiAemAyeEADYrfo8ukg"},{"type":"paragraph","children":[{"type":"text","text":"男性也有可能是梨形身材，只要男性的腰圍和臀圍的比例小于0.85就是梨形身材。有梨形身材的人不一定就是胖。也可能是上半身或者腰部相對(duì)比較廋造成的梨形身材。擁有梨形身材雖然視覺(jué)上，沒(méi)有正常型身材那么勻稱(chēng)。","id":""}],"text":"","id":"doxcnwOQ2qGk0geYE8sSPjF95wb"},{"type":"image","attrs":{"height":301,"note":[{"type":"text","text":"梨型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d73f6af3f41a411da199aa2f08524e1a","width":451},"text":"","id":"doxcnc88eKeeOK2yIKiZcajgSre"},{"type":"paragraph","children":[{"type":"text","text":"長(zhǎng)款外套搭配直筒褲。對(duì)于梨型身材來(lái)說(shuō)，最重要的就是掩蓋腿部的缺點(diǎn)，秋冬這個(gè)季節(jié)就能夠理直氣壯的選擇長(zhǎng)款外套來(lái)遮蓋腿部，但褲裝不能選擇緊身的哦，太過(guò)緊身會(huì)暴露腿部缺點(diǎn)，太過(guò)寬松的褲子看起來(lái)又顯得拖沓，所以直筒褲最合適了。","id":""}],"text":"","id":"doxcn2KiEo4YYgAEuol89D0nWEh"},{"type":"image","attrs":{"height":300,"note":[{"type":"text","text":"梨型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d771a519d1f04f718a4a2ce9d24f06ac","width":450},"text":"","id":"doxcngMcgU6WUgOQuKOnGcRKpad"},{"type":"paragraph","children":[{"type":"text","text":"寬松上衣搭配運(yùn)動(dòng)褲、如果說(shuō)你是梨型身材，那么在穿搭上很重要的一件事就是“轉(zhuǎn)移視線(xiàn)”，通過(guò)寬松的上衣能夠很好的改善線(xiàn)條，如果能夠有印花圖案更好不過(guò)，束腳的運(yùn)動(dòng)褲寬松舒適，還能夠讓腿部看起來(lái)更加纖細(xì)修長(zhǎng)。","id":""}],"text":"","id":"doxcneE4OqWMKGkUag198FvrrIg"},{"type":"image","attrs":{"height":201,"note":[{"type":"text","text":"梨型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0fd1060b4de74735a01e6e431cc86bbc","width":300},"text":"","id":"doxcnaAk24AqEk22mGiWmLYdnIh"},{"type":"heading","attrs":{"level":4},"children":[{"type":"text","text":"梨型身材注意事項(xiàng)","id":""}],"text":"","id":"doxcnCwkuaoAOq48U66Maf6xZHh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"改變梨形身材的方法具體如下：","id":""}],"text":"","id":"doxcniCKsCI6w8saYsMRxGquCLP"},{"type":"paragraph","children":[{"type":"text","text":"1、減","id":""},{"type":"text","text":"脂：多吃新鮮的蔬菜，少吃熱量高的食物，以免多余熱量轉(zhuǎn)化為脂肪堆積在體內(nèi)，導(dǎo)致體重增加，適當(dāng)進(jìn)行有氧運(yùn)動(dòng)，不要老是坐著，這樣會(huì)使脂肪堆積更嚴(yán)重。","id":""}],"text":"","id":"doxcnU4CEYeKkkWwGiEPcNW9xyf"},{"type":"paragraph","children":[{"type":"text","text":"2、進(jìn)行平衡肌力訓(xùn)練：強(qiáng)化弱勢(shì)的臀部及下腹肌肉，放松緊張的髖屈肌以及下背肌肉，簡(jiǎn)單來(lái)說(shuō)就是以臀部訓(xùn)練為核心的減脂力量訓(xùn)練。","id":""}],"text":"","id":"doxcnMGYAcYcGUO8U0oErH9SShf"},{"type":"paragraph","children":[{"type":"text","text":"3.腿型矯正，梨形身材主要是會(huì)有盆骨前傾以及假胯寬，所以矯正這兩個(gè)錯(cuò)誤姿勢(shì)后對(duì)腿部會(huì)有明顯的效果，堅(jiān)持矯正的話(huà)，能讓腿部看起來(lái)變長(zhǎng)。","id":""}],"text":"","id":"doxcnYe0IScUoo0qIMJQZEvXkCe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"直筒型","id":""}],"text":"","id":"doxcnugAEeUI2geQIqUzHMGVMtc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"女生直筒型身材","id":""}],"text":"","id":"doxcnCsi8amsOEkIq8Hlk1vqrte"},{"type":"paragraph","children":[{"type":"text","text":"直筒型身材是典型的歐美范兒身材，上下一致，穿衣顯瘦，俗稱(chēng)“衣服架子”，如果你是H型的身材，那就恭喜你了，市面上大多數(shù)服裝你都能穿，可以盡情挑自己喜歡的。","id":""}],"text":"","id":"doxcnsyKWCeCGqG0m2NIxre3DXb"},{"type":"image","attrs":{"height":200,"note":[{"type":"text","text":"直筒型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3a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，這些款式能讓胸部和脖子顯得很苗條，從而讓整個(gè)身形在視覺(jué)上顯得更加纖細(xì)。顏色上，淺底色與深色圖案的上衣能讓腰部的線(xiàn)條更為柔美。","id":""}],"text":"","id":"doxcnSUOGeSOK0qQQc3kVJwhUMc"},{"type":"paragraph","children":[{"type":"text","text":"其實(shí)沙漏型身材在比例上已經(jīng)很好看了，所以可以選擇張開(kāi)下擺的裙裝樣式，讓玲瓏的身體曲線(xiàn)被完美地展現(xiàn)出來(lái)。","id":""}],"text":"","id":"doxcnGkwOQGG8oKALA5y1Z42juq"},{"type":"image","attrs":{"height":499,"note":[{"type":"text","text":"沙漏型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d5d2bd818c014b66bf69379dc9ee2620","width":701},"text":"","id":"doxcnu80y8i6Y8Ka02jy1Y97YIc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"男生沙漏型身材","id":""}],"text":"","id":"doxcnOsAsqu8e46wYKbaxTwnBU0"},{"type":"paragraph","children":[{"type":"text","text":"沙漏型身材的主要特征就是腰部比較細(xì)，但是腿和臀部是比較大的，胸部也是比較明顯的，整個(gè)身體的曲線(xiàn)都是比較明確的，有一點(diǎn)像沙漏的感覺(jué)，所以是沙漏型的身材。這種身材是非常容易顯胖的，所以一定要突出自己最纖細(xì)的部分，也就是腰部的曲線(xiàn)。","id":""}],"text":"","id":"doxcnCC66qAQ2i42cU3YTG8Fgte"},{"type":"image","attrs":{"height":300,"note":[{"type":"text","text":"沙漏型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f518be5a35ec47c78ddab689a2e5744a","width":450},"text":"","id":"doxcnu08Ye4Wems26uaMSlQeRGc"},{"type":"paragraph","children":[{"type":"text","text":"沙漏型男生要穿得猛，想要擺脫肥胖而變得魁梧，首選軍事風(fēng)，軍事元素的單品，再搭配沙漏身形男生的體型整體氣場(chǎng)兩米八。","id":""}],"text":"","id":"doxcnw4UoWIWQGIoam2ywtOUXag"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"沙漏型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/5b6a3fa0dcde476ba9088ad9ba40523d","width":599},"text":"","id":"doxcnMKOYyeCi8IWuS0ffUePecg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"季節(jié)穿搭","id":""}],"text":"","id":"doxcnOkoIIwwqAa2saUDChSSm2b"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"春季","id":""}],"text":"","id":"doxcnWo4KCi8QqO6MYTEaUKijhh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"女生","id":""}],"text":"","id":"doxcn2cwKO2ikCQYKMZZb3DLDNc"},{"type":"paragraph","children":[{"type":"text","text":"襯衫的穿搭適配度很高，不挑人穿，任何年齡段都能穿。而且不管是作為內(nèi)搭還是外穿，都很容易穿出高級(jí)感。但要想把襯衫穿出高級(jí)感，也要注意一些穿搭技巧。比如說(shuō)領(lǐng)口的處理、襯衫的下擺處理。","id":""}],"text":"","id":"doxcnUMCSEemeW22gIJRhBXJAud"},{"type":"paragraph","children":[{"type":"text","text":"女生日常穿襯衫可以把最上面的幾個(gè)扣子解開(kāi)，自然地形成小V領(lǐng)，這樣可以很巧妙地修飾頸部線(xiàn)條。除了領(lǐng)口要處理好之外，襯衫的下擺也要處理好，可以把襯衫的下擺塞進(jìn)褲裝里，能避免臃腫感，看上去會(huì)顯得干凈利落。用白襯衫搭配藍(lán)色牛仔褲，兩個(gè)單品搭配在一起會(huì)顯得非常協(xié)調(diào)，整體的配色清新干凈，看上去就很簡(jiǎn)約高級(jí)。","id":""}],"text":"","id":"doxcnke8IqUAggmg2WgvMvh7Tfd"},{"type":"image","attrs":{"height":300,"note":[{"type":"text","text":"春季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0cf66f0096124979a6e048dcf9485fbd","width":450},"text":"","id":"doxcnUeoEWu6s646m6DmJfVcJId"},{"type":"paragraph","children":[{"type":"text","text":"對(duì)于上班族來(lái)說(shuō)，可能已經(jīng)習(xí)慣穿傳統(tǒng)的西裝襯衫了，這種搭配就比較中性沉悶，沒(méi)有過(guò)多的亮點(diǎn)，主要是為了體現(xiàn)出正式感和嚴(yán)肅感，但想要更加時(shí)尚好看，可以選擇簡(jiǎn)約的基礎(chǔ)款單品來(lái)進(jìn)行搭配，這些單品雖然也很日常普通，但一點(diǎn)也不缺時(shí)尚感。","id":""}],"text":"","id":"doxcno0Mgq64CcS62qYf9oqnOFd"},{"type":"image","attrs":{"height":404,"note":[{"type":"text","text":"春季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6934d94807f543f58326e7bc42166f7d","width":601},"text":"","id":"doxcnaSASEWWIO0kUkhnwZ6rNEg"},{"type":"paragraph","children":[{"type":"text","text":"出門(mén)游玩就不要再穿那些沉悶的暗色系服飾了，不然毫無(wú)活潑的氣氛，可以選擇清新靚麗的色彩服飾。可以輕松地營(yíng)造出活躍的氛圍，相比過(guò)于濃艷的顏色，低飽和度的配色要更適合日常穿，清新淡雅，視覺(jué)上又非常養(yǎng)眼耐看，搭配起來(lái)也很容易，出游穿隨手就能拍出大片。","id":""}],"text":"","id":"doxcnEIyuW0K2ym8u2kY0nSD6kC"},{"type":"image","attrs":{"height":476,"note":[{"type":"text","text":"春季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/532aaf3d732e47c48d31d5a9a4d1fac5","width":654},"text":"","id":"doxcnyQkEQgGSse4mCkSyfyKM7d"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"男生","id":""}],"text":"","id":"doxcn6GMSwMAMgk2scNTHtfAOTh"},{"type":"paragraph","children":[{"type":"text","text":"左：","id":""},{"type":"text","text":"時(shí)尚","id":""},{"type":"text","text":"大衣+針織衫+西裝褲+公文包+皮鞋","id":""}],"text":"","id":"doxcnYEAoaW4YgEaS0efP2gBToc"},{"type":"paragraph","children":[{"type":"text","text":"卡其色的","id":""},{"type":"text","text":"時(shí)尚","id":""},{"type":"text","text":"薄款大衣，在春天穿在身上會(huì)顯得特別舒適養(yǎng)眼。里面搭配一件灰色的薄針織衫，顯得穿搭的色調(diào)很有層次感。褲子則選擇一條藍(lán)色的西裝褲，和上半身衣服大色塊的碰撞，很有視覺(jué)沖擊感。腳上穿上皮鞋，則可以將整個(gè)人的風(fēng)格壓得沉穩(wěn)一些，避免太浮夸了。","id":""}],"text":"","id":"doxcnU6M44gy6UOamyeaGrDhTch"},{"type":"paragraph","children":[{"type":"text","text":"右：鴨舌帽+連帽衛(wèi)衣+飛行服+休閑褲+椰子鞋","id":""}],"text":"","id":"doxcnQkWmMugo4AyAS8B0zrdu0e"},{"type":"paragraph","children":[{"type":"text","text":"飛行服是最近幾年又流行起來(lái)的單品，不管是男明星還是普通的男孩子，穿起來(lái)都會(huì)愛(ài)不釋手。內(nèi)搭連帽衛(wèi)衣，也是一件特別有潮流時(shí)髦感的單品。黑色的休閑褲干凈利落，腳上再穿上椰子鞋，整個(gè)人的潮流氣質(zhì)直接拉滿(mǎn)。","id":""}],"text":"","id":"doxcn4Qgc2KqecOKUyQZDFrmQyd"},{"type":"image","attrs":{"height":652,"note":[{"type":"text","text":"春季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/86befc167845423591b518babf234be8","width":987},"text":"","id":"doxcnkYSEgGwqgG04YpyTBZRScb"},{"type":"paragraph","children":[{"type":"text","text":"襯衫的顏色多種多樣，但在春季其實(shí)不建議男士們選擇顏色太深的襯衫，比如純黑襯衫或深色的格子襯衫都會(huì)讓整體的風(fēng)格顯得沉悶死板。大家不妨考慮淺色系的襯衫，比如淺粉色、淺綠色或經(jīng)典百搭的白色襯衫，褲裝選擇淺色牛仔褲或白色直筒褲，這樣的配色讓整體穿搭清新時(shí)髦，很有品味。","id":""}],"text":"","id":"doxcn8SwqII00aI0eW6K1DTCKbR"},{"type":"image","attrs":{"height":402,"note":[{"type":"text","text":"春季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0800a0c8b98a4b18b5eb05bf05c2309c","width":599},"text":"","id":"doxcnm8YKMyekqYyICtR8pkFBjb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"夏季","id":""}],"text":"","id":"doxcnEiG4iQcU82yCgJ67kbxi5g"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"女生","id":""}],"text":"","id":"doxcnoouquWcOoayEsZ1mLI6zyh"},{"type":"paragraph","children":[{"type":"text","text":"夏季的潮流中有著多種多樣的上衣，比較經(jīng)典的莫過(guò)于襯衫、T恤、針織衫等，那么大家可以根據(jù)個(gè)人的身材條件選擇款式，喜好和場(chǎng)合需求來(lái)選擇花色圖案。如通勤場(chǎng)合就選擇干練簡(jiǎn)潔的純色襯衫；而日常生活中穿，就選擇知性溫柔的針織衫；休閑娛樂(lè)場(chǎng)合，就選擇舒適的T恤衫了，不同的上衣帶來(lái)不一樣的穿著體驗(yàn)感。","id":""}],"text":"","id":"doxcn2cO2CuySg4Qc8u1dD8Uo6b"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e5a33e4b01c141e2b276f0209f366135","width":601},"text":"","id":"doxcnwswyg4c4oUyQoxmktasBHf"},{"type":"paragraph","children":[{"type":"text","text":"清爽熱辣的風(fēng)格，會(huì)更加適合一些身材比例姣好的姑娘。砍袖的條紋背心，相對(duì)比較清爽。配上高腰的直筒短褲，是一種熱辣又清爽的造型，充分顯高顯腿長(zhǎng)，特別的吸睛。","id":""}],"text":"","id":"doxcnK6EauAsKySiGlr4vtMsRJ0"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/deacccd4cc0c4f178e51ec84c6b0a2b2","width":599},"text":"","id":"doxcnUOuCs2kYE0C4mEnHi7mkrb"},{"type":"paragraph","children":[{"type":"text","text":"如果實(shí)在對(duì)自己的身材夠自信，那么可以嘗試稍微有一點(diǎn)點(diǎn)露臍效果的短款T恤，搭配高腰的長(zhǎng)褲，剛好露出一條纖細(xì)的縫隙，優(yōu)化比例的同時(shí)更顯身材纖瘦。","id":""}],"text":"","id":"doxcnKI6QogycSqO2aOYgvNtQgf"},{"type":"image","attrs":{"height":431,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b638806f684a4b68adb1df443374ca2a","width":650},"text":"","id":"doxcncQ6uOyO6GQwC8kgyvQ5YGb"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"男生","id":""}],"text":"","id":"doxcnQuO2gguIU4eoQlF813Y9ch"},{"type":"paragraph","children":[{"type":"text","text":"夏天里最少不了的單品，那肯定要數(shù)短褲了，這種類(lèi)型的單品能夠減少悶熱感，用來(lái)搭配更清爽，特別有夏日風(fēng)采，簡(jiǎn)直是高街男孩的標(biāo)配。","id":""}],"text":"","id":"doxcnQQmOQC4s6cWwcXCDOSsLqf"},{"type":"paragraph","children":[{"type":"text","text":"這種類(lèi)型的單品能夠擁有更多的隨性感，高溫季節(jié)里，一條好看的短褲實(shí)用度超高，可以搭配的上衣款式也很豐富。","id":""}],"text":"","id":"doxcnwwI2kISGgCC4g3tBVfA2wc"},{"type":"image","attrs":{"height":660,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/416592a3b1474113acdb4069b5352680","width":988},"text":"","id":"doxcnUKOqii4uUWOg6TuQCyoGLe"},{"type":"paragraph","children":[{"type":"text","text":"夏日里的襯衫，能夠襯托出男士魅力，款式有活力風(fēng)格也很隨性，裁剪較為的立體，穿上去給人的感覺(jué)更端正，純色的夏季襯衫越來(lái)越新潮。","id":""}],"text":"","id":"doxcngEIoMOSuskmmERi0gDCpJc"},{"type":"paragraph","children":[{"type":"text","text":"短袖襯衫款式比較的隨和，和輕松的短褲搭配時(shí)尚感十足。配上短褲，特別的沙灘風(fēng)，夏天去海邊必備。","id":""}],"text":"","id":"doxcn04MQ0Umw6sOkLo1kDOCnjU"},{"type":"image","attrs":{"height":505,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/04574a7d86644640afdc359d725ca10c","width":751},"text":"","id":"doxcnCc46IgAeewGW2pmHeRF5rg"},{"type":"paragraph","children":[{"type":"text","text":"除了時(shí)髦牛仔褲之外，個(gè)性工裝褲也是提升男性魅力的不二之選。大口袋做點(diǎn)綴的工裝褲，在穿搭的時(shí)候簡(jiǎn)約又大氣。","id":""}],"text":"","id":"doxcnamk68IKUgqSgGGANHI8H6f"},{"type":"paragraph","children":[{"type":"text","text":"款式非常好搭配，夏季用來(lái)和樸素的T恤結(jié)合，不僅可以創(chuàng)造時(shí)尚感，且整體看起來(lái)也不會(huì)那么單調(diào)，配上一雙運(yùn)動(dòng)鞋，超有青春氣息。","id":""}],"text":"","id":"doxcngsqAeAAuqsuQ4ZVyCt2xQf"},{"type":"image","attrs":{"height":598,"note":[{"type":"text","text":"夏季","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ac00cc32cc034ad5bfa4bbe4ca8d4476","width":885},"text":"","id":"doxcnm0GsoKSc4ckWMdMoHmMjkc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"秋季","id":""}],"text":"","id":"doxcngUikysyoOGwU42l6dftkwe"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"女生","id":""}],"text":"","id":"doxcneUouEkS8I0wyMhOZzD7mCd"},{"type":"paragraph","children":[{"type":"text","text":"塑造秋日穿搭時(shí)，肯定少不了各種外套的配合，長(zhǎng)款風(fēng)衣尤其是卡其色的長(zhǎng)風(fēng)衣，就能直接帶來(lái)高的使用頻率，樣式構(gòu)造不浮夸，款式塑造不會(huì)太狹窄，對(duì)大部分人的膚色或者是體型都很友好。","id":""}],"text":"","id":"doxcnIK6eEMA0Yy82M7c5RRI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","id":""},{"type":"text","text":"總結(jié)","id":""}],"text":"","id":"doxcncWGyWksOAWKmGqM5b77zMf"},{"type":"paragraph","children":[{"type":"text","text":"愛(ài)美之心人皆有之，這句話(huà)一直都廣為流傳?？梢哉f(shuō)確實(shí)是非常正確的一句話(huà)了，而且人靠衣裝，馬靠鞍。選擇適合自己的衣服，能夠凸顯出自己的風(fēng)格。也能夠彰顯出一個(gè)人的審美和品位?，F(xiàn)在的思想發(fā)展已經(jīng)非常全面了，所以追求美不只是女生的權(quán)利，也有很多男生也在追求打扮。而且這已經(jīng)成為了一種正常的現(xiàn)象了。","id":""}],"text":"","id":"doxcn0ugAUaCWAyGeKiEJRL9JLb"},{"type":"paragraph","children":[{"type":"text","text":"每一個(gè)人都想用最好的一面示人，所以都想要以最好的形象出現(xiàn)在大家的面前。但是這樣的現(xiàn)象也未必是好事。因?yàn)橛泻芏嗟娜藶榱俗非笸獗淼拿烙^(guān)，而不注重內(nèi)心的發(fā)展。這樣反而失去了美的初衷。也違背了打扮的目的。","id":""}],"text":"","id":"doxcn0g20Keysa2cKGo7Y3uaxPg"},{"type":"paragraph","children":[{"type":"text","text":"火爆的衣服和打扮未必就是最好的。適合自己的才是最難得的。但是可以理解，大家追求打扮的時(shí)尚都是為了追求內(nèi)心的滿(mǎn)足，畢竟自己的快樂(lè)值千金。能夠打扮出自己想要的樣子，也是一種非?？鞓?lè)的事。","id":""}],"text":"","id":"doxcnwiMQsSI2Uqam2Z6yFNOODd"}]%3C%2Fhowto_content%3E